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Ok, so we made it through the tutorial rounds. We’ve killed all the monsters we needed to kill. We explored Astera, set up camp in the Ancient Forest, explored the Coral Highlands and the Wildspire Wastes, and even ventured into the Rotten Vale. Now we’re on to the next level -- hunting HIGH RANK monsters in and around the Everstream in the Elder’s Recess. You know… the normal monsters, only bigger. And stronger. Much stronger. Stamina Fighting off monsters takes strength and stamina. This goal is for my running and lifting workouts throughout the challenge so that I can wield my weapons accurately… and run very, very fast if a monster goes full agro on me. I have a charity 10 Miler I am running in October, so I need to get back in training shape. Current mile time is 13:45 and I need to be to a consistent 13 minutes to feel good about this race, but damn I'd love to be back to 12 minutes. Running 3x Per Week, LIIFT4 4x Per Week, 1 Rest Day 0/30 Complete 3 weeks of LIIFT and Running SLAY DIABLOS Foraging Taking time to collect natural resources to craft useful items like potions and monster traps is a must. While out walking around and foraging, it will be important to stay hydrated - especially in the Wildspire Wastes. 64oz water a day, lunch walks 3x per week 0/35 0/15 Go for 10 walks and drink 64oz water daily for a full week without gaps SLAY ODOGARON Canteen Ordering a giant Chef’s Platter from the Meowster Chef is only useful if we’re off to hunt big game. Being mindful to only order what I need to fuel me on each expedition will not only make my body happy, but make my monster hunting much more effective. One cheat day a week, one order/eat out night a week, otherwise stick to meal plan. 0/30 Three successful meal plan weeks SLAY RADOBAAN Monster Guidebook It’s important to gather data when you’re out in the field to bring back to Astera to study the monsters in their habitats. Turning in data to the lead ecologist helps prepare for any encounter with any monster in the field… but you can’t be prepared if you don’t take notes! Journal 3 days a week. 0/15 Complete 9 new entries SLAY NERGIGANTE Overall - earn 80% SLAY TEMPERED KIRIN 0/125