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Found 11 results

  1. Well, my isnpiration for this challenge is the hunger games... Allthough the books where awfull, and the movies were kinda meh... I don't know, let's see where this goes. This month's challenge is all about getting hungry (Hunger Games... you know... )Well, not really starving-to-death-hungru, but kinda hungry... I decided I really need to know if I'm hungry, thirsty or just want to put my teeth in something tasty. That's why I will start intermittent fasting. So I will set a time I can start eating each week. If I feel good enough to keep fasting I can fast longer. Goa
  2. March 16- April 11 There are no more villains in Metroville. Metroville is once again a quiet town. Which is good, unless of course you are a bored superhero. The Incredibles haven’t had a mission in a long time, and while they are happy that their town is safe, they feel restless. Sitting at home, watching the Avengers for the 5th time, Mr. Incredible sighs. He remembers fondly the days he and Frozone would go out chasing the bad guys. Elastigirl swtic
  3. Hiroro

    Hiroro Rises

    Last challenge went pretty great for me, but after finishing the Whole30 I made a series of poor eating choices. I certainly don't feel like the Whole 30 was negated, but I'm feeling a bit bloated and my skin and digestion are making their displeasure known. Fiance is on board with continuing to eat mostly Whole 30 (WHAT YAY), and I'm thrilled that we're on the same page. Me and fiance. Eating semi-W30 together Overarching Goal: GET LEAN (<25% body fat) GOAL #1: Wake up at 5am every weekday, 7am on weekends. I've been inspired by a blogger to start wak
  4. lovely

    New Druid

    Hey everyone, I'm fairly new to this site and I'm interested in practicing yoga/meditation first thing in the mornings..for starters.. I have forever been hearing that how you start your day will set the rest of the days outcome.. So far I will practice deep breathing... some warmup/wakeup stretches and a nice little workout routine. Wondering if anyone else does this routine? Any tips? or any posts I should be following? Thanks =)
  5. Does anyone have any good suggestions for a routine I can do in the morning? It takes me about 20 mins to get to work. I usually wake up 40 mins before leaving to give me time to shower and prepare. What can I do that will take maybe 30 mins at most when I wake up in the morning? Things I was thinking of: Yoga - I have no idea how to do it. I'd like to though, I've been wanting to improve my flexibility. Walk outside - walking is about as far as I go. I HATE running! If a zombie apocalypse happened, I'd let them eat me. Push ups/ab stuff - I like this idea too. I
  6. Hi! I want to wake up and feel positive, to be happy about the new day. I want to think about all the potential the day has and what great things could happen today. Or maybe what things I can archieve. BUT I am waking up and feel the opposite. I dont want to get up so early, I dont want to know that I will, one hour after waking up, spend the next 10 hours (in the worst case) in school, just to come home to do school work. I dont want to get reminded about problems. And it is not getting better when I am opening the window to see a cold and rainy weather and I know it is dark when I leave an
  7. I have a quick survey for the rebellion, mostly since I'm trying to help motivate some friends: What is the earliest you get up in the morning? And, what would you do with the time if you were to get up earlier? For those of you who already do get up early, what motivates you? Thanks!!
  8. Hello, Monks! How has your sleep been lately? Hopefully by now you all have started working on your habits and goals. On this first week of the challenge, we will work on changing our behavior from the very first moment we wake up. Most of us keep a love and hate relationship with the snooze button. The alarm goes off, our bodies are too heavy or too sore from training, our beds are extremely comfortable, or it is too damn cold outside. Here is the thing: The snooze button is a terrible way to wake up. Why do we punish ourselves by reliving that dreaded moment we have to get up over and ov
  9. I have a question for the members of the rebellion that serve in the morning guard (slaying dragons so the rest of the world can sleep peacefully). This weekend I decided to try working out in the morning to see how I would feel through the rest of the day but there' s a question weather I should exercise before or after breakfast. My problem is that before breakfast I feel very weak, lacking energy... but after breakfast I feel food jumping around my stomach which is uncomfortable. How do you deal with this problem? I did do one set of my strength routine before breakfast today but then
  10. Hey there! I've only recently discovered this diet and I'm eager to hop into it, but before I do so I want to be prepared. I eat bread quite alot, and when I say that I usually eat it every morning and occasionally lunch. However seeing that's gotta go, does anyone have some quick alternatives (and some for lunch if possible)? It doesn't have to be too fancy either. Thanks!
  11. Newbie here! This is my first challenge and I'm setting real simple goals Goal One : Tai-chi :5 times a week , for 30 mins . Goal Two : Wake up 5 min earlier everyday..I get up at 8 am ..and want to be able to take a morning walk at 5 instead of 8:30 , so 5 mins earlier everyday . Goal Three: Get my best friend out of depression . Spend 20 min everyday , just talking to him . No advice. No 'I told you so' . Just plain friendship.
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