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After sleeping off the last one, it's time to get back to work. I will once again be at sea for the vast majority of the challenge, and certain dreaded pastimes simply cannot be avoided any more. I didn't do much running last time – successfully avoiding the treadmill entirely. As enjoyable as that may have been, I don't want to give my body any ideas. So to remind him who's his daddy, I've come up with this... Run 60 miles minimum, preferably not all at once. Use the treadmill, dammit! If I can do more, all the better. And yes, there will still be mountains. Push, Pu
With the return of Game of Thrones, I dedicate my challenge to every warrior’s favorite character The mountain. My goals are to eat, train, and sleep like the mountain to prep for my push-pull competition, which JUST SO HAPPENS to be the last weekend of this challenge. https://www.facebook.com/events/1531902903773755/ (If anyone is interested! I happen to be the only female registered thus far, easy way to lock up first place. Haha) https://www.buzzfeed.com/andyneuenschwander/the-mountain-from-game-of-thrones-revealed-his-diet-plan-and?utm_term=.ce2vemVvA#.sxqY8pdY3 htt
I will be in S. Korea before the year's end, and just thought I'd throw this out there in the faint hope that maybe there were some NF Rebels who would be there or may join me. So if you are, feel free to PM me and hopefully we can catch a train to meet up someplace!
In order to build anything sturdy, a strong foundation is required. Pyramids are build from the ground up, and so must physical fitness also be. And so a man's quest for personal perfection continues. A man has been wandering for the past several years, stopping to take substantial breaks but not long enough to nest. Without a specific and permanent place to consider "home", it would behoove one to follow George Clooney's advice in Up In The Air - travel light (Zombieland Rule #7). However, carrying your entire life on your back can still amount to a lot of belongings, and would put strain u