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Showing results for tags 'move!'.
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*The Quest for the Uncreaking Body!* Part 17 -- Keep It Stupid Simple! *Goal 1 -- Save Money *Goal 2 -- Lose Mass / Gain Strength / Gain Endurance / Gain Flexibility -- i.e. MOVE! Zombies Live In Places Like This -- You must Avoid at All Costs! Starbucks The Coffee Loft Panera Obtain your daily brain boost from homemade iced coffee, utilize your espresso machine!, and take full advantage of being outside where it is gorgeous to take a walk or hang out with friends instead of going to the coffee shop where you easily drop $10 - $15 on food and gain about 2 lbs from the influx of sugar. Zombies Seem to Avoid the Pool -- Must be the Chlorine -- Go to the Pool!