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Diet Drink tea when I first wake up instead of soda. Drink more water during the day. -Note: My average drinks consist of only Dr. Pepper and maybe one to two small glasses of water each day. Fitness Complete the NerdFitness Bodyweight Workout at least 1x per week. Level Up Your Life Write 1000 words a day at least 3x each week. Smoke at most seven cigarettes a day instead of nine. Epic Quest One day I wish to become a Personal Trainer and/or a Fitness Instructor at a Gym. It is my heart's desire to help people better themselves. I want to teach them how to train and teach them how to love doing it. First things first, though, is that I need to get in shape myself before I help others get in shape. I also need to learn the very skills I want to teach. I also want to become a power lifter some day. I am saving up for any and all equipment I will need and/or a gym membership. (Sadly gym memberships are very expensive around here.) I don't know anything about it; not the lingo, nothing. But, I am studying and I figure I should work on cardio first anyway.