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Showing results for tags 'muscular endurance'.
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After failing to reach the goals of his second challenge Impi Shujaa dusts himself off, takes out the "chuks" buys a new pair of genie pants and embarks on his third challenge. Goals Muscular Endurance 100 push ups 30 hanging straight leg raises 20 pull upsStrength 1 muscle up 10 one arm pushups (both sides) clutch flagMobility (3x a week) bridge L hold twists
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- bodywieght training
- pullups
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Main Quest(started on Monday) Be able to do 100 pushups Be able to do 50 pull ups Complete 30 Hanging straight leg raises Complete 1 muscle up Side Quest Cardio 2x a weekMeditateStill gotta get something on that blogFind a better jobStop living off of student loans
- 31 replies
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- bodywieght training
- muscular endurance
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