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I've been around the NF Boards for awhile now. I've started a challenge or two, but never followed through. I've started an assassin challenge before, but I thought I'd follow the rules and join the recruit ranks since I never finished. Goal 1 Endurance: My endurance is crap. I'm very strong for the first 20 secs(Beastmode FTW!), but I quickly lose steam. It doesn't help that I smoke cigarettes either. I'll never get on Ninja Warrior being a badass for only 30seconds. Challenge: Run at least 2 miles, 3 times a week. Goal 2 Combating the Office Spread: I worked in the field forever, but have spent the last year in the office. After sitting on my butt for a year I'm getting a little pudgy round the middle. So... Challenge: Abs, baby! 5 1min planks a day, along with at least 100 crunches. Goal 3 Cleaning the Muddied Halls: I think waaaaaaay too much. I tend towards negative, and if I do not make a daily concerted effort to remain positive I quickly sink back into the mud mentally. I think that mental &physical fitness go hand in hand. Challenge: Keep meditating 10 mins a day, at least 3-5 days a week. Personal Goal: I get antsy if I don't do something creative. I play guitar and drums everyday, as well as write stories/books/screenplays often. I've been working on an album for awhile, and in the next 6 weeks I'm going to finish writing, and being the recording process if possible. I play everything, all the guitars, piano/keys/synth, bass, drums, etc. It's a slow process, but one I enjoy. Anyone interested can give a listen here. https://soundcloud.com/fairyunnatural