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Showing results for tags 'my legs hurt'.
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NSAID - Non-steroid Anti-Inflammatory Drug DOMS - Delayed Onset Muscle Soreness Lately, my trainer has been pushing me a bit harder than he used to, and it's led to a few severe cases of DOMS. Generally, when the pain is bad enough to make me particularly uncomfortable or unable to work, I will take an Aleve or something (an NSAID). Generally, this is only once or twice a month, but two or three days in a row. I was reading something on WebMD about DOMS (I was seeing if there was something I could do to cut recovery time) and they said that NSAIDs can actually INCREASE recovery time. As far as y'all know, is this true? (Placed here, because I consider NSAID as a supplement.)
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