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Showing results for tags 'need moar goals'.
I'd contemplated starting a Battle Log for some time now, but wasn't sure of the point. The point is here! . ^ yup, right there. I have completed my personal training sessions and have achieved my secondary goal weight. So Chapter 1 is complete. Now I have to learn how to go solo, and what I want to do next. Step 1: Starting Nerd Fitness Academy I joined last month, but I'll be using it as my new path. I was categorized into Level 4, and I want to defeat the previous bosses before I really start progressing. I just hit week 6 emails, so I'll be actually going through those starting now. Step 2: Workout Accountability If others are with me I will work out when sick, on shark week, etc., but I'm prone to making excuses when I'm solo. I need to learn how to not. Sundays: with brother and husband Week 1: MWF - husband has personal trainer on F, so I will meet at his gym Week 2: TTh - husband has personal trainer on T, so I will meet at his gym So danger days (DANGA!) are M, W, Th, and I have one W per month when I have to be somewhere by 6, so this makes it especially difficult. On the easier side, my gym is in the same parking lot as my car, so at least there's no excuse there. I'm at a local chain, and will be upping my membership so I can go to any location at any time. Step 3: Goals I need to figure them out. I'm happy about maintaining the weight, but would like to adjust my fat/muscle percentages (they're about even right now) and if I gain more weight in muscle, huzzah! I also want to get to chinup/pullup, and increase mah gaiiiinz, but unsure how to go about doing that quite yet. I'm feeling pretty good at my current nutrition macros, and I'm good at keeping track, so there may be adjustments but for now I'm leaving that alone.