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Showing results for tags 'neila rey'.
I took a break, got back on track, and now I'm ready for the kick up the butt that I need. I'm heading over here to the Scouts because this time round I'm doing more riding/running stuff, particularly hashes, cycling and walks. SMART goal: I want to hit 75-8kg by the end of the challenge, on my way to squeezing into my wetsuit at my upcoming family reunion. Because... My oldest sister was put up for adoption as a baby, and she tracked us down somehow (despite us moving to another country more than 22 years ago) and I'm going to meet her in person for the first time in August, and I want to b
I am in a place of in-between. In between what? I don't know really. But I do. Last challenge was a kick start, a respawn, the beginning of a new year. Now I've made a tentative road map for the year. This is the year I expect to hit my goal weight, learn new things, explore, and develop super powers. This challenge is the challenge between the kick start and the rest of the year. As we all know will power is a limited resource. We can only change a few things at a time. In my previous challenges I started with the low hanging fruit, the obvious choices, the habits that have the mo
So I did my first two months without a challenge, and I dropped 20 pounds (yay!) mainly with calorie cutting. Now it's time to step it up. I've got DDPYoga, and I like it well enough, but I can't do the same thing day in and day out. So after some research, I've decided to do Neila Rey workouts for my first challenge. Every week will be a different theme, and every workout (Monday, Wednesday, and Friday) will be a different workout in that theme. I'm keeping it real, though, and saying just one set to start with. Yes, I know the "LEVEL ONE" workouts are supposed to be three sets, but I'
I started this journey at my 2014 weight and have been travelling back in time. I am happy to report I have made it to my 1999 weight. I have gone back 15 years! I love time travel. For those of you who are following along, you may be expecting some Whovian referenceâ€¦ Since I hate to disappointâ€¦ The 8th Dr is the perfect companion for this challenge. You know â€“ New Yearâ€™s Eve, 1999, right? Anyway, watch the movie. I have accomplished a lot so far. I have lost about 60 pounds since discovering NF back in June and people are constantly noticing the new me. I feel like