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  1. Trogdor was a man… I mean, he was a dragon man! Or maybe he was just a dragon… But he was still TROGDOR! MAIN QUEST: Build Better Arms I have a shoulder injury. I have weak upper body strength. I want to be able to do push-ups without being on my knees. I just want to be stronger, in general. My arms also wouldn’t mind looking all sexy and toned like. That’s going to be a pleasant side effect. The goal is to focus on my arms with the new resistance bands I got, as well as getting in my cardio Goal 1: Burninating the Countryside… I’ve long wanted to do some Neila Ray workou
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