Search the Community

Hello there! Yesterday, I visited my first gym in order to achieve my Main Quest for this challenge month. I saw the place, got evaluated and had the opportunity of doing a circuit with them. It was great and fits what I am looking for. Now I'm at a crossroads. This gym requires membership for a year at a predetermined price. I have another town gym that only pays $15 for the first time and then you can use it indefinitely. Now, both these gyms have its pros and cons: Private Gym Pros - Trainers/Different classes/Various machines available/Clean/Nice atmosphere/Clo

OKAY! I, uh, completely dropped out last time. Forgive me. NUTRITION QUEST: Pack your lunch For a while, I was having a lot of success with packing my breakfast, lunch and snacks for work on Sunday night. I was getting a lot of fruits and veggies, plus my lunch was filling and I didn't compulsively eat those damn 12-flavor gummy bears. I won't be able to pack all my lunches today, but I do have snacks ready and can pack my breakfasts as I go along--so this week the task is to bring snacks and breakfast to work. The remainder of the month, I

Back-story: I am in my masters program in college. I go to the school gym because as long as you are a full time student you get to use the gym limitlessly. So I've been lifting at this gym for months now. Working out has become my stress relief and deadlifts are my anger management. Today, IN THE MIDDLE OF MY SET,a student worker comes up and tells me some bs about the floor getting messed up and management doesn't want people to deadlift anymore. I asked if I could keep doing it if i bought my own bumper pads so the weights never touched the ground and he STILL said no. So I reracked my wei

For the past 6 years I have been involved in MMA. With a few fights under my belt I've learned to love the sport. After so many years I seem to find myself with an average Body build matter how hard I train. When I seem to reaching my peak, look cut, and feel great as a fighter, life always seems to give me a speed bump. Now after a few months I feel good enough to compete again. Recently a friend of mine got me a pass to a local gym with weights and the such, but as a monk, I've had my life on the mats. Ifeel like this would be an opportunity to use a different environment to help improve my