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Showing results for tags 'new house!!'.
I have to start this thread by saying (and hoping I don't jinx it!) WE FOUND A HOUSE!! We have a contract, and a closing date (January 18th) we will have to see if third time is a charm...we also have pre-approval and closing costs but I digress, we had those with the last one but hurricanes happen... A lot of the below portion was typed out over several hours into an open post...if it doesn't all make sense I apologize in advance... I will be fine tuning and refining this before next week...but as I stated at the closing of my last challenge In my head I keep saying I need to ignore the scale and such and just do what I enjoy and makes me feel good...but that's difficult when I want to break down and cry every time I look in the mirror...I can't stand to look at pictures of me from 6 years ago, or heck, even 3 years ago...wouldn't exactly say I was healthy then but I think a combination of what I did then and what I do now...I know whatever I'm doing now isn't working so I need to rethink it...On January 2nd I'll be here 4 years...always thought I'd be closer to my goals by now, not further away. I used to be the person that went out and had fun, I need to do this again. The job that I had (restaurant management) left little time for eating (mostly done on my feet) and a lot of walking/moving, I need to do this again I used to be the person who didn't worry about what they ate, not saying that was the best thing for me to do because a lot of it was junk, but maybe I don't need to obsess as much as I do now... I used to only eat once or twice a day, when I was hungry....and stop when I was full...I need to do this again I used to be the person who worked a 12 hour shift, got her homework done, and still made time to do the things she really wanted to as long as her schedule allowed...if it didn't then I didn't feel bad about using the time to catch up on sleep...maybe I need to do this again as well... 1. Move every day. Back then they didn't have fitness trackers, but I was on my feet 10-12 hours a day so I know I got a workout in. I have a desk job now but I have a lot of leeway, during season this will be easier but during the off season it's too easy to sit at my desk and not do much. I want to start getting at least 10,000 steps a day, and one day of kickboxing a week. The first two weeks I will start with 6,000 steps (5k distance) and increase from there. 2. Eat when hungry, stop when full. Counting calories and carbs is not working for me. I need to stop obsessing over having breakfast, lunch, and dinner every day. I'll eat when I get hungry, if that means I don't eat breakfast then so be it. If lunch isn't until 2pm that's fine. The only thing is it has to be real food, not fast food, not junk. Mostly veggies and some protein. 3. Beyond checking in here (which I still intend to stick with 3x a week) I need to stop making plans and canceling them for whatever reason...be it my wife is working late, I talk myself out of it, etc...work obligations notwithstanding...or if sleep really is an issue (which should not be the case before season). I am also going to be taking that long-awaited (by my boss) vacation to set up my house after we close things should be a lot easier after this gets done...can't wait till I can open a door and let the dogs out into the yard!