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Well, lets see. Its been quite a long time since ive been on here and i can honestly say i dont even know what my weight is anymore just that my pants are getting tight and my shirts are getting smaller. I hit my peak back in mid 2013 while on deployment in afghanistan, 5'7, 190lbs, while squatting close to 400 and running 14 minute two miles. Well deployment ended, some shit happened in the family i took to drinking more stopped working out besides PT got fat and ended up getting booted out of the Army. Now ive been home for 5 months now and im just getting back into a physical job after having a pretty sedentary lifestyle. I dont really know where to start now and cant seem to remember what to do. All i know is i need to get back in shape and soon. so please, any pointers you guys got send em my way. Thank you, -Draken 273 Restarting at Level one after losing my memory card.