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Hi all, I have been receiving the Nerd Fitness blog updates for a while now, but never really wanted to get actively involved until now! I have recently started working out at the gym again. In the past 5-6 years I have always been active, mostly in the gym, doing all sorts of workouts. I even exercised with a personal trainer for a while. However, as life goes, in April of last year, my husband and I have started bulding a house. That lasted for 6 months and then we moved in (huraaaaay:). The nex logical step was decorating and where I come from, receiving people in my home who came to see the new place we live in. Then we officialy got married and then another round of family celebrations. So now, after everything is settled and calm I have decided to dedicate some time to myself again. I must emphasize that I come from the Balkans (specifically a country called Montenegro) so some of the things mentioned in the blogs are just not doable for me but I will do my best. I have decided to try the six week challenge. Can anyone help me with the structure of these trainiings particularly in terms of how often do I need to exercise to reach my goals, and which exercises are best to reach my goals. General Goal Get a tighter body!! - I am not overweight, my current weight is 54kg but there are places on my body I would to be tigher. Specific goals 1. Lose 2 kg - I always think I look better when by weight is down 2. Lose as much cellulite as possible 3. Plan 90% of my meals - I do this but maybe every other day which is not enough I think. 4. Avoid sugar completely - apart from natural sugars in fruit - I know for a fact than more than 2 small pieces of dark chocolate upset mz stomach but I still eat it - talk about addiction ) In terms of some other goals Be less stressed or become calmer