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Found 12 results

  1. It's been a while since i was here on this site but I'm excited to get back at it and get started with taking care of myself. Apart from quarentine, I've gotten divorced, separated from my children and have worked endless hours to make up for understaffing in the care home i work for. i'm glad to have a job, and I'm glad to be healthy, but this year(as with so many others) has really taken it's toll on me. I'm ready to start moving forward so here I am! I'm looking to just do the ring fit workout on switch three days a week, play music one day a week, and do intermitten fasting dai
  2. Hi All, It has been quite a while since I last challenged myself here at NF and I feel like it's time to write my activities down again. Backstory I was running, lifting, and eating fairly well with NF’s massive help back between 2013 into some of '16 when my back (already bad) gave out and running was taken off the table. {Mind you, just writing that made me think to myself that "running was taken from me" which implies that a good deal of my resentment is still keeping me pinned down to what used to be.} So that is why I'm here again. That and I love this community! I gai
  3. Friends, you may recall a morose, anxious Traaki from last challenge, committed to getting a few job applications done and maybe doing some meditation. Since last we spoke, I've: Been hit by a car on my bicycle (I'm okay, just have a badly bruised hand. It was the first time that's happened to me in over 12 years of bike commuting!) Fallen down some stairs for the worst ankle sprain of my life, [can't find a gif of Laura Dern limping] and... [Giant life news redacted until the appropriate parties are informed] Due to giant life news (update tomorrow aft
  4. After a bit of consideration I've decided to change my username, ditching the one I've used online for years, for 2 reasons. 1) Spaceman! was laid back, relaxed and lazy, never sticking to anything fitness related, despite the best intentions. The first 2 are still me, but I'm now on week 9 of Stronglifts5x5 and feeling better than I have in a long time and I'm loving it. I've embraced that I'm a big guy who (apparently) loves to lift weights and wants to get fit by getting stronger. The new username reflects that. A new name for a new me. 2) friends used to shorten the
  5. Putting this out here so I can't slack off. I am out of excuses. I am out of pants that fit. I am starting again again. Today I got out of bed and immediately put on my workout clothes. I turned off Facebook and turned on my treadmill. I did 25 min of the rolling hills program at a walking pace of 3.8 mph. Right now 3.8 is my threshold between working hard and having an asthma attack. I ate a healthy breakfast. I tracked my food. (I am prairieknitwit at My Fitness Pal, feel free to stalk me). My goals this week: Track my food every day, for better or worse.
  6. Gimeniux's: Take Six - A new Start Hey, remember me? I'm that girl who was getting back on track, who said she was going to make it, the one who was so close to her goal, who lost almost 13% of fat, almost 20 pounds of pure fat after a two year journey. Yes, that's me, but i'm also that girl who failed not once, not twice, but so many times i don't want to count anymore. And today i'm almost back to where i started, i haven't weight so much ever, 155lb (70kg), that's just 1lb away from being overweight. Although i have 26% of body fat, so i'm more muscle than fat, still, i'm totally
  7. Gimeniux's: How do you mend a broken heart? Why am i here? I feel lost, once more, totally lost. I'm starting once more. I did great two challenges ago, last one not so great, actually a total failure. But here i am, because i promised i would not give up. I am here, because i need to take care of me. I'm battling depression, i just broke up with my boyfriend. I need to love myself, i come to realize this is the only way i'll be truly happy. So here i am, trying once more. Thank you in advance to those who decide to come along with me in this journey. My heart is broken you see, not just be
  8. Hello, I'm Jordan. I'm quite the anime buff and enjoy the occasional Thor or Batman comic book . I'm going to be 25. I'm 6 ft 1 inch tall and weigh anywhere between 167 to 170 lbs a day. I'm tall, thin and I can barely support my own weight. I'm told often I'm so thin and so slim but I don't really feel that way. I can barely lift a heavy bag of groceries and I'm tired all the time. I don't have any muscle tone and while I don't think I'm fat I'd like to have flatter or at least toned abs. I grew up in a family where my father used exercise I felt as punishment. We had to run until we
  9. My Fellow NF Members/Rangers, This will be my first challenge as a NF Member and the first step for me in a long time to improve my fitness and over all health. MAIN GOAL: Start Healthy Habits- Kick Start Weight Loss. I'm using these first 6 week challenge to start healthy habits that in the past I have failed to solidify. This will give me the foundation to finally solidify the steps I need to take to loose weight and become a fit person. These habits include but are not limited to Regular Exercise, Better Eating Habits, Being Accountable by reporting to NF on my Battle Log. QUEST 1: St
  10. This is my 6 week challenge... yep i'm starting it late but i woke up today ready to finally make a REAL change in m life. So if any of the below sounds remotely like something you have said to yourself, please let me know! because i'm pretty sure we are all in this together! Backgound Info: A hidden treasure is waiting to be discovered.. Ok so my new toned and fit body is the treasure. 25 year old female lives in Australia, Melbourne Generally healthy and somewhat fit... The Main Quest (Goal) To tone up and build muscle I will workout my 3 main groups every week: • Le
  11. For being a spotlight whore, this is really nerve-wracking, but this is something I feel like I need to do to be all in this time. I'm 20 years old, really ambitious and the classic overachiever. I was the homeschool girl who got all As and one B her entire education, took 10 different types of lessons, could outsmart you about politics, world events and history and then win the spelling bee. Yeah, THAT kid. Haha! I'm a junior politics/history major at Drake University, I'm a political activist, write for two political websites, work two jobs, co-founded a volunteer PAC, interned in D.C. t
  12. Hello everyone! I just discovered Nerd Fitness yesterday from the r/loseit subreddit and I am really excited and glad that I did! I am a 23 year old female, my starting weight was around 219 and I'm currently 214 and a half-ish. I don't have an actual scale in the house, just using the wii fit for monthly weigh-in's. I've always been a bit on the heavy side, but since getting married almost three years ago I have gained more. I decided that I needed to make a change for the better. Before I ate whatever I wanted whenever I wanted and most of the time I wasn't really hungry or I wou
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