Jump to content

Search the Community

Showing results for tags 'new yers'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: 3/25/24 - 4/28/24
    • Previous Challenge: 2/12/2024 to 3/17/2024
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. Hi fellow rebels! I've been going up and down with these diet/fitness challenges for a year or 2 now and I've decided to FI-NAL-LY get it over with and do it properly! I'm quite new to Nerdfitness, so I hope this'll help me get through, just as I would love to motivate others!! Here is my list of quest for my first 6-week challenge. MAIN QUEST: Lose 3 kgs (I've had serious difficulties with weight loss due to hypotension (need food for more energy) and a ridiulously slow metabolism, so that's about all I can do I think) SIDE QUESTS: - Leave that PB&J sandwich I crave every day for a friday night snack, when I need it the most after an exhausting week! - Be consistent in my workouts. 2 days of cardio, 3 days of strength, one day of yoga practice every week. - Up that protein intake to 90 grams every day. Additional side quest: Make a healthy diet-friendly Christmas dinner for the entire family and don't drink on New Year's Eve! LIFE QUEST: - Study for maths every day and ace those exams so I can get into a good college abroad next year!! I'd love to get tips from all of you!! My starting day is tomorrow (Lifestye changes ALWAYS start on Monday, just because it's easier ) I can't wait to complete this challenge successfully (and I SHOULD!!) Happy 6-week challenge!
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines