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  1. Intuitive eating, KBs, mobility work, walks, and meds are all working right now. Meaning, my BP is controlled, my waistline is slowly going down, my energy levels are up and I'm feeling better. Therefore, the theme of this challenge is: I'm gonna keep at it without letting up or overdoing it. I will also keep my fingernails cleaner than above. Intuitive Eating: I finally feel like I am getting better at not only being aware of my body cues of hunger and fullness, but actually taking appropriate action based off of them. I'll cook as often as I can, and eat out
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