Jump to content

Search the Community

Showing results for tags 'nf bodyweight'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge: 3 Week Holiday Mini Challenge
    • Previous Challenge: October 24 to November 27
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Calendars

  • Community Calendar

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 1 result

  1. Last month went well, let's keep it going The Morning Way: Follow my morning routine; Read Bible, eat breakfast, kitchen dishes away Set the timer so I have enough time to relax, but that I get going on my day;if I do this Monday through Thursday, then Friday is free reward.5 wisdom each week completed Mindful Eating Way Practice my eating skills Keep my super power values in mind-Joy and Self Control Do MFP 5 days a week Alternate: I'm going on vacation this challenge. I will mainly just focus on my superpowers and eating slow during that time Reward 2 points strength Shiny Way: I'm practicing the Pistol squat, also doing the L-sit practice 1 time a week to maintain 2 times a week pistol squat, 1 times a week L-sit: Grease the Groove: use my ottoman to practice the pistol when I walk by it: Each day a do it at least 10 times I get a sticker, I took a video of my pistol squat now, and I will take one at the end of the month to see how I improved. I also have a goal to feel more balanced and controlled in the movement. Reward; 1 strength for completing the workouts 1 strength for improvement other stuff: I am going to try and walk a bunch . Walking is great for my mood, and it helps me lose weight. I am currently on NF bodyweight level 4 Each week I will have a list of quests to complete This week's quests Write down things I need to do for vacation paint crown molding text friend about to see how her mom is send a note to other friend spend some time weaving
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines