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Found 11 results

  1. Target: Engage others: Make 1-5 supportive and engaging fitness friends Manage calorie intake: less than 1700 Be more active Either daily to build habits OR 3-5 times a week to maximize the program. ** Though I see HUGE advantage from S.M.A.R.T ing this I am intentionally keeping it light to reduce underpants collecting and focus on doing/ reporting the battle. Narrative: I recently found out my medical insurance offer reimbursement for a gym membership and fees. Part of qualifying included a health assessment. The biggest gap it highlighted was
  2. As a Rebel, I am breaking the rules: and posting mid-challenge. Target: Make 1-5 supportive and engaging fitness friends Keep my diet clean Either get better/more real about portions OR/by track calories Be more active Either daily to build habits OR 3-5 times a week to maximize the program. ** Though I see HUGE advantage form S.M.A.R.T ing this I am intentionally keeping it light to reduce underpants collecting and focus on doing/ reporting the battle. Narrative: I recently found out my medical insurance offer reimbursement for a g
  3. I've been selected for the Hunger Games! I guess that's a bad thing... but maybe it'll teach me some things. My diet is my biggest barrier to progression right now, so that'll be the main focus for this challenge. The 4 Missions: Defeat Opponents - Complete 3 NFA Body Weight Level 4 workouts each week - /12 Dodge Traps - Skills training/extra activity 3x each week - /12 I might consider trying my first PvP challenge as part of this... any suggestions? Find Food - Eat at Diet Level 5 every day - /27 - Vegetables with each
  4. I've been realizing recently that I am in need of some re-branding. I need to start seeing myself differently than I have before if I'm going to make the changes I want to see in my life. I need to really commit, and decide what is most important. And I need to have some more meaningful inspiration. I've recently found that inspiration in an assassin of old, Teancum (pronounced tee-ANG-come). He was a stalwart general, and a deadly assassin. He was fit in body, mind, and spirit. He is someone I would like to emulate. In order to re-brand myself, and have a f
  5. Looks like I took an unexpected trip to the spirit world again. I'm still a little bit disconnected so the fast travel seems to be switched off. I'm switching things up again for this quest. I do love switching. I will be doing a different set of quests each week. I'm not making these quests up on my own since I've had issues sticking ith self-created quests. For the first two weeks, I'll be sticking to Rising Heroes quests since I signed back up with them for a month. I thought rejoining would help me get my priorities straight since the first month I had tri
  6. Phoenix is probably my favorite character, so Imma channel her this round. Strength 2 NFA workouts + warmup/cooldown per week. I am still level 1, but I am going to bump up the difficulty of a few of the exercises as I can for this challenge. At 2 weeks, I'm going to try to beat General DOMS again. Total 8pts Cardio/Toning 2 classes per week - preferably 1 Zumba and 1 Pound, however that will depend on babysitter availability. I love having an excuse to get out of the house and get moving doing someting *other* than go for a walk. Total 8pts
  7. Well, this will be a fun one. I’ve got my handy hunter’s checklist and added a few more items to it. After all there are a few items other than salt and a sawed-off shotgun needed. Exercise NFA represent! I’m still level 1 and I’m ok with that. Baby steps. Some of the exercises are easy, some I’m doing modified versions, and a few I can totally tell that I need to do more of - not because they’re hard to do, necessarily, but because it’s more that they work muscles that I have issues with due to my work of choice (damn you, computers and poor posture!).
  8. I enjoy NFA but I do not use FB. During the first year we would get a "hey how ya doing" email. If we responded then there was a person that responded back and it was very much appreciated. The next contact the person would ask how whatever it was I mentioned was going. Very cool. I am into year 2 and although I did not always reply back it was nice having that little email. I did reply a couple times. After the last one I had lost track of time and was going to email back but decided to wait for the next contact which never happened. Sort of left me a little sad and realizing how much
  9. Last challenge I started with the theme of doing one challenge for each Color Kid: Here's the backstory for that. Last challenge was Red Butler, and I addressed social and relationship goals and that went about as well as most challenges, started out one way, and ended up really fucking different, but still great! This time around it's LaLa Orange LaLa is very sweet, frilly, and feminine. She can often be found primping and preening until she looks, as she puts it, "just so." She is a vivacious and energetic girl who knows exactly what she wants, and she usually gets it. Though she can
  10. Mindset Measurements 1 Mar 2015 [8:45am] Height: 171 cm Weight: 62 kg Neck: 32 cm Chest: 95.5 cm Waist: 75.6 cm Hips: 94.6 cm Biceps: R27.6 cm L27.3 cm Thighs: R58.5 cm L58.5 cm Calves: R32.9 cm L32.8 cm The Big Why I don't want to look in the mirror for the next 30 years and see a forgettable human being. I want to be someone I would notice, be attracted to and admire. Every day I live pointlessly, I feel lost, anxious and miserable. I want to be comfortable in my own skin, happy with the life I'm living, and proud of the choices and progress I've made.
  11. The WonderPhoenix has returned. YES. I was lost in the black hole of doom until I decided it was enough. (Excuses!) The bad news is now I have high bad cholesterol (250 mg) and I asked the doctor not to give me medication and he gave me 6 months to reduce the numbers. My motivations (randomly) Health: Drop my cholesterol rateBe inspiring: I want to be a better ME, healthier, persistent and fitter. I want to be inspiring to my family and my friendsSelf-appreciation: I take care of myself because I deserve it I want to be a healthier self, more energetic so I am cleaning my life from obstac
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