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Found 3 results

  1. Last challenge was all about the self-love, self-care and recovering from stressing myself out. That, combined with the fantastic week-long vacation in the Rocky Mountains that I just returned from was seriously successful in getting me into a good headspace and ready to tackle this whole health and fitness thing with renewed vigour. This round is going to be pretty straightforward and back to the basics - Eat well, exercise and sleep. Winning formula. Also I'm doing a 5 week challenge; eff this week zero nonsense. Goal One: Eat clean. Which means Vegetables, Meat, Fruit, Nuts, Se
  2. This challenge is going to be a bit weird. I have a parkour rank testing in a week, so I'll be a little bit deload-y the first week. I'm on vacation the last week. And I still kind of have whiplash from doing so many short challenges back to back. I also tend to have a full schedule with all of the parkour, climbing, and yoga, so any specific exercises have to be kind of opportunistic rather than scheduled for me. Thanks to all of this, I'm going to embrace and love the pirate code this challenge: Main Quest: Parkour all of the things!!! Climb all of the things!!! Balance in mind-b
  3. [Explicit] I have been a long time away from NF, and a long time putting fitness on the back burner. It's time that I stop letting my excuses pile up and hold me down. It's time to stop letting the greedy little piggy whisper in my ear. I am the wolf, so let the games begin. Rule 1) Run 3x A Week [sTA +5] Rule 2) No Booze. [CON +5] Rule 3) Update 3x A Week. [WIS +2] Rule 4) Create A Routine. [WIS +3] These chains are heavy, if I'm going get them off it's going to happen one link at a time.
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