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I've been sat staring at my computer screen for the last 20 minutes unsure of what I want to achieve out of this six week challenge but then I started thinking about the past two weeks and I knew what I wanted to do. Last challenge I started and then disappeared of the face of the earth to the point where I became really unhappy with what I was doing with regards to Fitness and Health. So I started up my blog and restarted the Academy. I went through all the quests again and it has helped me take a step back and understand how to start fixing the problems I have created. I am at the end of my initial 2 weeks where I get myself back into a routine and then assess what I am doing right and where I may need to change things. And that is why I am back here again for another six week challenge. I need the accountability and the support these forums offer to make sure I stay on track. Sometimes all it takes is for me to browse through other people's challenges, see what they are achieving and it gives me a small kick up the backside if I am slacking. Last challenge I rarely logged on (instead putting my time into browsing the internet aimlessly) and I want to change that. So this challenge will be: No Nonsense or Excuses. 1) I will exercise two times a week Complete a pull upRun in the NF Pumpkin Pi 5k Virtual Challenge2) I will eat well one sweet a daycook two meals for my family3) I will be less dependent on my computer Read 6 booksCreate a scrapbook journalSide Quest: 4) I do not waste my money a pool of money to spend on non-necessities (e.g. music, dvds, geeky stuff). In the past I've found I make things too complicated by trying to achieve too much. So I'm tried to simplify things a bit this time round. I've also jumped back into my Ultimate Quest! Got a lot to start crossing off!