Jump to content

Search the Community

Showing results for tags 'no dairy'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Start Here!
    • Rebel Introductions
  • 5 WEEK CHALLENGES
    • Rules/F.A.Q
    • Current Challenge: October 25 to November 28
    • Previous Challenge: September 13 to October 17
    • Previous Challenges
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • The Woot Room
    • The Respawn Point
    • Daily Battle Logs
    • Rebellion Meet Ups
  • GENERAL FITNESS
    • NUTRITION
    • General Fitness
    • Weight Loss
    • Women's Specific Training
    • Gear Questions, Recommendations, and Reviews
  • FITNESS SPECIALITIES
    • Powerlifting and Weightlifting
    • Bodyweight Strength Training
    • Martial Arts
    • Yoga, Meditation, Tai Chi
    • Cross Training
    • Running, Swimming, Biking, Walking, Hiking
  • LEVEL UP YOUR LIFE
    • Non Fitness
  • NerdFitness.com
    • NerdFitness Suggestions
  • Guild Leader Test Club's Topics
  • Guild Leader Test Club's Battle Logs

Calendars

  • Community Calendar
  • Guild Leader Test Club's Events

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Class


Location

Found 2 results

  1. Hey, I know the current challenge is already half done, but I don't want to wait for the next one. Instead I want to focus on three food-related habits: - eat 1800 kcal a day (which can be hard, depending on the day), max 2000 kcal - eat no sugar (that's really difficult, I just love sweets, and when I'm stressed, I easily fall into the candy jar of my colleague at the end of a long working day); artificial and natural sweeteners are okay, as little as possible, as is, for now, fruit - eat no dairy (that's not so hard, I manage most of the days, I just don't p
  2. ok, so maybe I don't want to be THIS big... but I DO want to be strong enough to do this easily. Short story: There is NOTHING like doing a few Kino MacGregor videos when you are 259lbs to make you realize just how weak and out of shape you are. Over the last 10 years, I have addressed and dealt with a lifetime of trauma and abuse, and changed dramatically, but also gained 100 lbs. The last 2 years have been about coming to grips with the fat me and loving myself despite what my body looks like...and just recently I turned a HUGE corner with that, and it's time to move on to the next
×
×
  • Create New...