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Showing results for tags 'no drive thru'.
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As per my usual in 2016, its the third day of the challenge and I'm getting my thread started. Meh, I've been busy. But, let's get to it. Last challenge I mastered my late night snacking tendencies after limiting them in my first challenge. I'm not going to make that a goal, but intend to keep it going. I've also been soda free since the start of the last challenge, but I'm going to continue that goal. Those 2 things plus the training has my weight down 5.5 pounds in 2016 and has my 5K time down by about 30 seconds per mile. So, let's kick that up a notch. Goal #1 While continuing to limit the late night snacking I'm setting my sights on the other part of my day that is near sleepy times -- the morning. I have a tendency to hit the drive thru for some coffee on the way to work. That wouldn't be so bad, except while sitting in line I will usually decide that I need something to eat to go along with the coffee. I speak from lots of experience, there are no healthy foods available in any drive thru. So, my goal is to eliminate the drive thru food. My plan is to attack it the way I did with snacking after 9 PM. So, for this challenge, I'm limiting myself to once per week and the next challenge I'll eliminate them completely. Goal #2 Continuing the no soda goal. Goal #3 Continuing the plan. We're on to the second month of the plan, which means new exercises but the same overall program layout. I'm feeling stronger and faster on my runs. Additionally, I haven't had any of the injuries I typically get when jumping into a new routine. So, I'm just following the plan. Goal #4. I failed at this goal last time, but, I'm going to try to do it this month. 1 blog post per week for the length of the challenge. So, 4 posts this challenge.
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- blogging
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