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Showing results for tags 'no equipment'.
Hello, I'm new to this forum and working out in general, but I've recently decided I should begin a journey into my fitness. I'm a skinny guy who is looking to bulk up at home, I don't possess any equipment and there is no gym anywhere around me. So I was wondering if you guys could give me an easy to understand workout bulking plan that won't overwhelm my novice mind, I understand eating plays a big role as well, however, I believe I understand what I should eat and how much to bulk. I'm tired of being the skinny guy and just wanna build myself up both mentally a
Hi, I am new to this group and had few questions that I wanted to ask. I am someone who used to be overweight and have lost considerable amount of weight recently (34kgs to be exact). I am 6ft tall and weigh about 72kgs now. However, my body is still out of shape and hence why I have decided to follow a work out plan that will help me gain strength, bring my body back in shape and build muscles. However, I cannot go to gym. It's too far way from my home and I have no time to travel that far right now. Does anyone have a specific work out plan that I can follow at home? I do have couple o
It's my first week on FitStar and must say I'm kinda loving the short intense workouts. Feeling the burn daily. I haven't used FitStar Yoga yet, but plan on doing so soon... Want to reach out and find other nerd FitStar users. What's your take on FitStar?