Search the Community
Showing results for tags 'nobeer'.
The Rangers and people from other guilds, that have been around for a while (at least 2 years i just checked) could know that, in my past, i have dedicated a few challenges in a row to prepping for my first StrongViking Beast obstacle run in the start of 2016. Those were pretty successful challenges, so now i'm summoning the strength of that format again. Because, frankly, things need to be done. You can also say i'm slowly starting to get frightened a bit by the endeavor i have set upon. For the people that don't know, a few facts: *** * T-minus: ~ 23 weeks / 154 days
Grinding; Small Stones (Stones: a few KCAL a day / that extra microplate or rep / ingraining solid habits) Longterm goals / Main-quest / The Mountain What: Drop in BF% Why: Walk around comfortably without clothes What: Get “bodyweight-fit” Why: Be OCR-ready / Satisfy RangerBrain™ What: Drop below 74 kg (163 lbs) Why: Be ready for PL-beginners-meet Remember the past: track to be able to see progress. Plan for the future: Think up and work out solid long term and short term goals
UNDER CONSTRUCTION! Yikes a Ranger amongst the Warrior! Now i've been snooping here and there, so i know there are and have been quite a few Rangers among you. My plan for the upcoming months might explain my presence here. My fitness subscription ends at the end of the year. Starting next year i am gonna give CrossFit a try. Now the last couple of years i was more endurance than strength and in order to prep the best way i know for going CrossFit is to work on my weakness. Getting stronger! Over the last 2 years i have been (on and off) doing some lifting on my own, bu
"Back to the Grind" Prologue: Vacation is over. Horizon is looking calm, except for some wee bumps. Last few weeks were hard on the part of me that wants to get fit(ter) and lean(er). Going on vacation with the bike was just a very bad combination in regards to maintaining strict about a lot of things. Being around a group of bikers that drinks heavily every evening, combine that with a person who loves to have a beer, and you get the picture. Not being able to workout due to a number of things (daily schedule and the heat over there being the most important factors). Back home i w