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Well... Time to get started Battle Log: March 3rd 2016 Workout 7AM Started with basic warm up (provided by Staci in NF videos) 10 Knee Pushups 10 Body weight squats 10 One Arm Dumbbell Rows 10 Bodyweight Lunges :15 Plank Completed circuit 3x 1 bottle water Basic Cooldown (Provided by Staci and Steve in NF Videos) Breakfast 830-900AM 2 Fried eggs (Extra Virgin Coconut Oil) 2 Pieces of Bacon (No Nitrates) Sweet Potato Hash with Green Peppers and Onions (Cooked in bacon fat) 1 Bottle Water Snacks! Handful organic mixed nuts (pecans, cashews, almonds, walnuts) organic delicious apple 1 Bottle Water Dinner Lemon pepper chicken Roasted butternut squash cooked in extra virgin olive oil 1 Bottle Water The workouts this morning were extremely difficult for me. I couldn't do as many reps as requested in the recruit workout. But I will try again saturday! Maybe I can do a couple more reps next time. I just hope my form was correct. I'm more sore in certain places (OMG LEGS) than others (Waist/abs).