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Showing results for tags 'nostress'.
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Hi Monks! I'm recovering from injury, so plans have changed this month! (but who knows, maybe it's for the better) Quick n dirty list: 1. Defeat Mount Laundry (not adding a second quest here, this one's tough enough, and evaded me last challenge! seeing that awful pile day in and day out increases my stress level like crazy) 2. Eat like a normal human* but track food in My Fitness Pal. 3. Finish a 30 day squat challenge. 4. I want there to be a #4, but I don't know what. Something to do with enjoying life, spending more time outside and with the kids, being more artistic back to my roots....maybe #4 isn't so much of a quest as much as an attitude :-) *meaning no dieting, but eating reasonably healthy, no excessive snacking or bingeing of any kind. Eating the same foods as my family, but reasonable amounts and ENJOYING IT. I've stressed myself and my metabolism so much with dieting, and not even losing weight(!) so I'm going to back off and try to not stress too much.