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Happy 2019! So this is it, the year of doing even crazier things than 2018. I didn't think that was possible, but here we are! I've set out my goals for this year: tl/dr - I'm trying to qualify for the OCR world champs in October. My qualifying race is in May and it's a minimum of 3 laps of a 12km course in a 8.5hr time cap. Technically I've started training for this already, but I'm a little behind where I was hoping to be at this point, mostly in regards to running. And my training has been a little....scattered. I have a weekly training plan but because