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Found 2 results

  1. Good morning! So I finally decided to commit to living a better life. This means keeping a cleaner house, creating meal plans that can feed two adults, and two toddlers while still packing big nutrition and enough calories to fuel our shenanigans, and completely restructuring how we think so as to be productive to our goals instead of undermining. I hope that in joining this community that I can get some advice from other like-minded folks. So my first questions for my fellow Rebels are as follows: 1.) As a half-time online college student and mother is it really possible to pull off something like this while still giving my children the attention they need and deserve? 2.)What are some sample meal plans that are healthful and simple enough to fit into a super busy life that are also desirable to the carnivorous hubby and picky kids? 3.) Has anyone else been able to regain their body after having two kids close together? and 4.) Does anyone feel comfortable sharing their struggles on this journey and how you've overcome them? (It doesn't have to be super detailed, I'm only asking to gain a sense of confidence to be able to surmount the challenges that are sure to come.) I know nothing worth having comes easy. I've been there, heck before my husband and I were married I was at the peak of my physical fitness, I was strong, at the lowest weight since middle school and I had confidence. While he still complements me and truly has a high opinion of me I have lost all of my confidence, that fire that drove me, everything I was before. This is mostly due to the depression but also because I've learned so much in the last four years about health and diet, and even things like organizations that I've found that the majority of what I had confidence in back then was a lie. I'm here not to mope about the past, or even to recapture it. It was a wonderful time in my life, I found my love, and found a deeper purpose as a wife and mother, don't get me wrong. It's just time to move forward, and be the best me from this point forward. More people depend on me now than they did back then so this beginning is very important and admittedly, I'm going to need a lot of support from a solid community. There it is, I admitted to needing help! There's one accomplishment already! Ready, set... Go! Let's get started!
  2. Anyone here use KT Tape or have opinions regarding? I have runner's knee that flairs up after mile 4 and tendonitis which comes and goes as it pleases in my left ankle. Looking for options better than running in a brace that gets all gross ans chafes.
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