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  1. I'm gonna put this here quick and flesh out everything over the course of this week. Training: MetCons. CrossFit type workouts as they seem to do a great job lowering my blood glucose numbers. I'm still gonna run, but not concentrate on it or a different goal. Nutrition: I'm going to play around with carb cycling. On days with heavy workouts, I'm going to allow myself some more carbs, mostly fruit. Organization: Lay out my Cub Scouts calendar for the year. As the Pack's communication chair, I need to remind everyone else when stuff is happening. So, I need t
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