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Well old Thom Ulfhedinn is back for another go. The title comes from an old GW orks phrase; "Orkes never lose, when we win we win. When we die, we iz dead and that don't count, and when we runs away, we can come back for annuver go see?" Well more or less. I haven't won my fitness battle, and I ain't dead, I stopped working out and eating right and getting on here, which is about the same as running away metaphorically speaking. But as Da Orks said it means I can come back for another go. My challenge is simple, start from the beginning and move forward. Goal One: Three workouts per week Back on the BBWW again, it worked when I first started and got me great results, so I am back to give it another go. Critical Hit: 18+ times per week 4 points, 'We wins again!' Hit: 12-17 times per week 3 points, 'Got him a good'un!' Block: 7-11 times per week 2 points 'He's a tuff'un!' Dodge: 3-6 times per week 1 point 'Oi that nearly got me!' Miss: 0-2 times per week 0 points, 'Let's scarper lads!' Strength and Stamina Goal Two: Reporting in on NF Three times per week. Let's be honest here, you guys motivate me. Getting my NF fix motivates me. Being told by some bloody awesome people that I am awesome motivates me. So I am back another go at getting motivation. Critical Hit: 18+ times per week 4 points, 'We wins again!' Hit: 12-17 times per week 3 points, 'Got him a good'un!' Block: 7-11 times per week 2 points, 'He's a tuff'un!' Dodge: 3-6 times per week 1 point, 'Oi that nearly got me!' Miss: 0-2 times per week 0 points, let's scarper lads! Charisma Goal Three: Strong soul, strong mind, strong body I need to get back to meditating again, Ultimate goal is 7 days per week, but I will be happy with three times per week to start. Time to give strengthening my soul another go. Critical Hit: 18+ times per week 4 points, 'We wins again!' Hit: 12-17 times per week 3 points, 'Got him a good'un!' Block: 7-11 times per week 2 points, 'He's a tuff'un!' Dodge: 3-6 times per week 1 point, 'Oi that nearly got me!' Miss: 0-2 times per week 0 points, let's scarper lads! Wisdom Not sure what to do with the remaining three points though, I will work it out later. Just noticed I put per week rather than per challenge for my scoring. D'oh. Even sadder none of you pointed it out to me. [emoji14]