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Showing results for tags 'outdoor workout'.
Hi everybody! Snow Walker here. I'm new to the community and live in Florida. Originally from upstate New York and I dream of moving back to the cold, frozen North. Hence the name. I am am looking to get into some weight lifting and was thinking of building my own power rack. So far I have been doing everything inside in various places in the house, but I want a place for pull-ups, back squats, and benching. It would be preferable to workout indoors as summer is miserably hot and humid. However, hubby and I are in the middle of remodeling our house and there is not much room l
. I think I will try to make this post a little shorter than my introductory post So less about myself and more about the battle plan Main quest: Drop belly fat and flatten my abdomen Iâ€™ve already stick to exercise and diet before, with various commitment level but always disappointing results, so I think this wonâ€™t be easy But itâ€™s something I damn want, so Iâ€™m going to work toward it. No excuses! 1st Goal: Workout 3/wk. Iâ€™ve already performed some gym before, but I think this is going to be tough, because Iâ€™m going to exercise A ) outdoor; B ) early (6 AM) in the mo
Hello, everyone! I discovered this site about a week ago, bouncing from a link an American friend of mine posted on Facebook. Lurked around, read posts, watched Steveâ€™s tutorial on YTâ€¦ â€œDamn, this seems too good to be true, whereâ€™s the scam? It has to be nearbyâ€¦â€ (no offense intended: every nerd knows that the internet is a big source of scams and phishing attempts ). But after one-week check I canâ€™t really find anything wrong here, and this is a really pleasant surprise! So first thing first: I must congratulate to Steve himself, for putting up his efforts in giving birth to
So yesterday I tried a new HIIT workout called X's. It's where I go down to my local soccer field and do the following: Xâ€™s On the infield of a football, track, or soccer field, sprint across the diagonal of the field, jog along the end, and sprint back along the other diagonal, and jog back to your starting point. Do 2-3 sets of 3 of these with 6 minutes rest between sets and 4 minutes rest between reps. This workout kicked my butt! Give it a shot and let me know what you guys think.