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  1. It's been I don't even know how long since I participated in a challenge - maybe a year? I hesitated to post this, then spent a moment reflecting on the darkness of 2020, and found myself crying. So here I am. I've missed this wonderful virtual place, but this year has really knocked me on my rear - as it has for most people. Hiroro's 2020 in a (large) nutshell Parenting: my baby girl was born 12/26/19 - so she is approaching 1 year old! She started reliably sleeping through the night about a month or two ago (HALLELUJAH), which means this year has entailed several months o
  2. I'm sick of Covid and Covid accessories. The vitriol has become more tiresome than the virus. I also work as a hospital chaplain, so there we are. My wife is a High School Spanish Teacher, and school will "Start" during this challenge, though at minimum the first three weeks will be online. However, life still happens. I've taken my warning signs of pre-diabetes seriously, and plan to continue with that by cooking at home as much as possible, eating out as little as possible (which includes delivery of prepared food), and having as little sugar as possible.
  3. The Uncertainty is getting to me. I remember the before times, and wish they could go back. I think to the future, and know this will eventually end. Right here, right now, it feels like we are locked in a never ending cycle. There will come a time when I scream defiance at the universe and decide to Ranger the Heck out of my circumstances. Right now, as I write this challenge before the previous one ends, I know what will help is to lean into the angst and acknowledge it. What better way to do that than to post songs from Angst Rock? Angst Rock is the name I made up for Rock that
  4. starsapart: A Brief and Abridged History I think an anniversary challenge calls for a bit of retrospection, doesn't it? I found Nerd Fitness in summer of 2014 after someone sent me one of Steve's articles. I'd been on a health and fitness journey since April of that year, which had marked an all-time emotional low point for me. I'd latched on to weight loss as a silver bullet of sorts, with this vague idea that if I could just be conventionally attractive, my life would sort itself out (spoiler: it doesn't work like that). Finding the forums really helped me start to find some joy in move
  5. As the title implies, this challenge is about losing as little as possible while I wait for the new year. With a new baby, finding a routine has been a challenge, and I need routine to develop consistency with workouts. It's a fool's errand to try and generate consistency and routine at this time of year, so I've given myself permission to wait till the new year to try and set up a new routine. I am not, however, giving myself permission to quit. I've posted this challenge to keep myself mindful of the fact that something is better than nothing, and I will populate this December with as many s
  6. So I'm using my Admin/Mod powers to write up this post early in the event Baby Tank also comes early. We are in the window where if the baby comes it's safe to do natural childbirth at the birthing center. The due date is the 8th of September the last day of the previous challenge and the beginning of zero week. Incidentally, if zero week starts early it's because I put the new forums up the day before I normally do in case the baby comes on time. When the baby comes I'll be taking off five weeks from work, so I can probably still post and be on here once we get settled back at home.
  7. Tzippi Tastes the Vinegar If you've read the Tao of Pooh (and if you haven't, consider it!), you might remember the allegorical image referenced at the beginning of the Vinegar Tasters, in which three men taste from the same vat of vinegar, one tasting sourness, one bitterness, and one sweetness. These three are representations of the three major religions/philosophies of China, Confucianism, Buddhism, and Taoism. The vinegar is life, and the men each taste it differently. Tai Chi, which I have begun studying and is a hugely positive practice in my life, is largely based on Taoist
  8. Book: Water Also known as the Tale of Tzippi and the Too Many Tags I am returning to the Rebellion after a long battle with a demon of depression. The dark spirit swept in as I was weakened by becoming a mother. I am doing better now, and am just beginning to practice Tai Chi, which (along with the fine spring weather) is inspiring me to respawn here, as a monk. One goal under each bending style is a constant habit, one-two one-time goals under are straight up success if done. Thanks for the help refining my foals, @sarakingdom Goal One: Plantbending
  9. Heidi

    Heidi: Receive

    Mind Body and Soul I’ve gotten a bit slack with the daily writing and the yoga routines and all the rest. I was feeling disconnected, spent from a very bleak midwinter indeed, and I need to reconnect, especially at the soul level. I’m looking forward to setting down anxiety and fretfulness and worry. I’m looking forward to living in harmony and love, letting the universe be in charge. I’m thinking of this round sort of like a sustained balance pose, like the Eagle or the tree. Or, my favorite, Lord of the Dance, even though this past challenge I considered it a huge success just to do Cor
  10. Quick Introduction I'm Natalee, fun, funky, fabulous mother of 2 sweet little boys charting her course in waters rough and rugged. I've been struggling to get my fitness, specifically bodyweight fitness in order these last few months and it came to mind to visit this wonderful haven and lo and behold a challenge is about to start, so here I am. For the next four weeks my aim is to do all of four things Bodyweight train 6 days a week, actively rest on Sundays, a part of this bodyweight training will be a focus on improving flexibility. Improve my eating habits; I ne
  11. Heck yeah, MORE, gimme MORE MUAHAHAHAHA Will update with more concrete info here soonest. So life has me by the belt, and is flinging me about. I have no theme, per sé, but I was thinking about taking a photo of my stash yarn. Still not sure if maybe I'll do that. I have a few WIPs that need finishing, a tiny pi-shawlette that needs a border, a gift (old shale triangle shawl) for a friend that needs some love (stitches and beads), a second sock for my left foot, because unequal foot wear is not fun, first ever woolen sock pair I am knitting for myself (the one pair of cotton sneaker sock
  12. How auspicious that @Sylvaa poked me the same day the new challenge starts! I will be back later to actually post my challenge.
  13. It's been awhile... Over the past past couple of months I have lost my way in terms of fitness. A combination of the end of the school year, my wife being hospitalized a couple of times (eventually being put on bed rest), the birth of my first child, and spraining my ankle have caused me to neglect working out and eating properly. Now that we have gotten into a routine (as much as possible with a newborn) it's time to get back to taking care of myself. Quests Lift: 3 days a week - no excuses, I have the length of this entire challenge free from work, so th
  14. I'm going a little backwards. My week zero I am being super strict. Don't throw things, but it's my "detox" week. I'm not going to take detox tea that gives me diarrhea or anything - I'm going to hardcore clean up my food. Then, for the actual challenge, I'm going back to more reasonable goals, so that I'm not setting myself up for failure. I can do one week. I CAN DO ONE WEEK. Spreadsheet here
  15. First off - challenge spreadsheet here! Keeping things kind of simple, but I think these are some good goals, and would be helpful habits to get into (keep into, in the case of my step goal). Goal 1: 15k steps work days/10k steps other days Last challenge, I just went with the default 12k every day goal I have set on my fitbit. I decided to increase the goal for work days, because I'm very active on work days. I lowered it on weekends, because I really struggled to hit 12k, and I don't want to step a goal that is unrealistic to attain. The plan is to increase aga
  16. Where to begin…..I’m a 30 year old mother of one little boy and recently completed a three year whirlwind of moving, commuting long distances, and childbirth. Needless to say healthy habits got lost in the frenzy of activity and now I am where I am and somewhat in a stable routine (I feel like with kids you never truly have a set routine ever again). Trying to get back to living a healthy lifestyle and taking it a bit more slowly than I did previously while also incorporating the new reality of hypothyroidism. I have been tracking my food for the past month on myfitnesspal and will be
  17. Hello! I am joining the assassins for the next challenge as I am focusing on body weight work. Now let me start off by saying i am a beginner. In fact, I am lower than a beginner. I had a rough pregnancy that i couldn't exercise at all during. Everything (especially my core!) has suffered. However after being diagnosed with coeliacs I am determined not to get osteoporosis so time to stress those bones and muscles! STATS Mother of 2, wife of 1 Shift working nurse 5 elevated pushups 10 lunges (5 each leg) 20 dumbell rows with 3kg 20 squats (about the only exercise i
  18. Hello my fellow Rangers! Well, I had grand plans of setting up this thread this past weekend when I returned from a trip and didn't get there. Then the week started and here we are! I have no grand, over-arching quest or goal right now. Mainly because I'm so incredibly overwhelmed with work; so overwhelmed that I can't seem to find the time to apply to other jobs! Ugh. So, perhaps my over-arching quest is to keep my sanity. Mission 1: Stick with Hero's Journey bodyweight training. Mission 2: Run twice a week (not much, but I'm working on being
  19. How's that for a catchy thread title?? I'm Shenani, mom of three, and in need of a health overhaul. Any other parents of wee ones here? My husband is a HUGE nerd, but this is my first foray into nerdery! I'm excited! Question: the Druids is where my heart is, but I've done yoga and meditated for many years. Should I join something more out of my comfort zone? Or stick with what I know?
  20. I'm back! Here's to the third challenge of the year! *cheers!* This challenge I want to work on something I did not do so well last challenge, with slight modifications. Goal 1 Make vegetables my friend For this challenge, I would like to focus on eating vegetables three times per day, five three times per week. I will track this with MFP. I plan on having enough vegetables available for me to eat three times per day. Grades A: 18-20 times B: 14-17 times C: 10-13 times D: Less than 9 times Goal 2 Eat more of the good stuff The good stuff I am referring to is protein. This challenge
  21. I'd really love to follow other women who have very young children. I have a toddler, too, but since she's at daycare and old enough to entertain herself a fair bit, she's not my challenge - it's my almost three month-old who's a challenge. She needs me 24/7, which makes it hard to fit in workouts, cooking and so on. Additionally, I tried sleeping her in the cot during the day (we co-sleep at night), but a hiccup meant that while she slept beautifully for three days, now she won't sleep in it at all ... so I have to stop trying for a few days (meaning she sleeps in a wrap or carrier with me, o
  22. Name: Hammlin "Hammi" Race: Wood Elf | Class: Footpath Ranger Leader Level: 19 (STR):44.25 (DEX):41.25 (STA):32 (CON):31.25 (WIS):31.5 (CHA):27.25 Motivation: Get back to basics, rebuild a foundation, and refocus with my new priorities. 2016: Rebuild my lifts, ruck more, possibly do another Spartan Main Quest: Relocate My Me. (Jan 4 a Jan 29) Missions: 1. Lift. The bar for this one isn't very high... Get to the gym and lift something once a week. 2. Steps. Getting back up to my daily walks has proven hard to me, mostly because I keep wanting to bite off more than I can chew. So the pl
  23. I had our beautiful daughter 4 months ago, and now I've reached a point where it's time for me to start working on improving things. I'm not so much in a 'rut', as that I'm coming out of the fog of new-parenthood and there are things not going so well which I want to do something about. Special shout-outs to Teros, DarK_RaideR, ShadowLion and Phayze, who each in their own way inspired me to come back for another challenge, and also inspired how I approached this challenge differently to others I've done. This challenge fits more with the Adventurers than my usual Assassins guild stuff, i
  24. Hello my fellow Rangers, I have been extraordinarily poor about posting - not cool and I'm sorry. I am recommitting to posting and staying in better touch with this community because it makes me a better person. In the past, my challenges have focused around running and preparing for a half-marathon in October. Well that goal has been sidelined because my Achilles' tendons (yes, both legs) have rebelled and I need time to rehab. The good news is that the doctor gave me the green light to keep lifting! She encouraged me to find other cardio as well. Overall Goal: Cut body fat by 3%
  25. Running Up That Hill Nerd Fitness Challenge #41 I heard this song on the radio the other day - Running Up That Hill by Kate Bush (1985). Since then it keeps coming to mind, especially during the running part of my crossfit class. I figured I might as well use it to keep me motivated! Main Quest: to prepare myself for Unleashed at Stadium Bowl Unleashed 2015 will take place up and down the 1,628 stairs of Stadium High School (Tacoma, WA) August 2nd and raises money for the rescue animals of Kindred Souls Foundation. http://unleashedatstadiumbowl.org/ Mini Quest 1 “be running u
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