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Dear seasonned NF members, I have a very specific question concerning body fat reduction for pear shaped body types. Will you help me? My goal : to reduce my bodyfat percentage and my water retention (family tendency) + to seriously muscle up. Aim: high agility and rapidity, general feeling of power. My situation : I am a 25 year old woman, 162cm for 49.5 - 50kg, with a seriously pear shaped body. My worry : Will reducing my body fat make me look ill on my chest where I already have almost no fat? Can muscle training prevent that skeleton look? Is reducing my body fat in my legs actually possible? What can I actually hope for in that area? Basically, is body fat reduction a good goal for an already thin pear shaped woman, and what would be a good percentage to aim at? Many, many thanks!