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Found 5 results

  1. Hey guys so I'm once again trying to get in shape and figured I would ask for some advice since this site seems to be full of more like-minded people than others I've looked into. I figured I should give a little info first. I was just recently diagnosed with GERD (gastroesophageal reflux disease) and it was heavily implied that losing weight would help with my symptoms or its just going to get worse. My weight has always fluctuated and I'm currently at my heaviest. I've had periods where I lost a lot of weight but always gained it back because of work or school or something I used
  2. So here's my issue - My husband started this journey with me and has only agreed to eat a select few veggies (broccoli, lettuce, and cucumbers) - to be honest, I think that there are a lot of options that he is missing out on because of this unwillingness to try something new. I want to add more flavorful veggies to our diet, but I don't want to make more than one meal to accommodate what I feel like is someone being stubborn. It was kind of funny, the first day we started this, he sent me a picture of his salad he had for lunch that was half eaten to prove he did, in fact, eat a v
  3. I asked this same question on the MDA forums, and it went over surprisingly badly... So, Nerds, I come to you for help. Maybe it's more common among people who are so thoughtful about things, but have any of you overcome pickiness as an adult? My boyfriend is super picky, but wants to eat better. He's about halfway there, loves salmon and spinach, but only raw, undressed spinach and we can't afford salmon for every meal. He doesn't eat fat, but has realized that ODing on Toast Um Pop Ups makes him feel terrible. He also doesn't eat breakfast or lunch, and his athleticism and energy level
  4. I'm looking for some resources to start building a menu for me and my 3 year old son. Good ideas for pantry staples. Chicken is my sons and I's favorite protein. We do eat other meats on occasion. My son is a picky eater just as I am, he likes veggies. I'm not a fan of them. Thanks in advance guys.
  5. I am horrible about eating vegetables. I really don't want to or refuse to eat most of them. Right now, I'll eat lettuce for salads, carrots, corn, peas (though I'd rather not), potatoes, and celery (only if I have to). I know I need to do better about eating more vegetables, but I'm having a hard time finding "good" suggestions online. Everything almost always ends up being "You're an adult. Suck it up." and doesn't give any practical advice for where to start beyond roasting everything. I'm rather leery of cooked vegetables outside of potatoes. I don't know if I had a bad experience when I
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