Jump to content

Search the Community

Showing results for tags 'pirate'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • 5 WEEK CHALLENGES
    • Current Challenge: September 11 to October 15
    • Previous Challenge: July 31 to September 3
    • Guild Chat and Discussion
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • Archives
    • NerdFitness Suggestions

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 10 results

  1. Don’t know what my challenge goals will be just yet... Probably something about food Probably something about sticking to my workouts and something about not overcomitting myself, and taking time to rest and recharge. I’m not studying this year, and it’s giving me a bit of the jitters, I get the urge to fill up every waking moment and be “busy”. oh, and I’m watching the pirates of the Caribbean , so I suspect there’sa bit of a theme to be had... adventure, arse kicking, and a hottie blacksmith
  2. Hey everyone! About four years ago I joined nerd fitness as a way to help me lose weight. It was a smashing success and between that and joining the National Guard I lost 100 pds. Then I came home however. I found a great job that I loved (I am a cook) but was forty five minutes away. Stopped working out beyond sporadic stuff, eating fast terrible food, and not sleeping well. Gained back 70 of those pounds. As a note still look much healthier, a full eight inches is still off my waist line. And my eating habits are still much better. I am back though. Found a new job ten minutes from my house walking that I start next month. So I am getting back into working out and eating well. I like roleplaying games, pirates, and all sorts of history and reenactment. So here I am joining the monks for my martial prowess. My current long term goal is get to the point where I can run a 5k without stopping, do forty push ups without stopping, and hold a plank for two minutes with no sagging. After that, joining the SCA to learn how to use a sword! So hello and I hope to see a lot of you!
  3. STORY COMING SOON! -- I am so far behind on this it isn't funny, lol. I thought I had more time until this challenge started. Boy was I wrong. I'll get more pretty stuff on here soon. I hope. I'm going to be taking it kind of easy this challenge because I have an eczema rash on my chest and stomach and I'm trying to keep the sweaty-ness on the down low. Main Quest Lose 5 pounds Quests Evening Meal Eat under 2460 calories a day +2 CON +2 WIS Swab the Decks Attend c25k training every week and complete each session fully +1 CON +1 STR +2 DEX +2 STA Keep Away Scurvy Drink 32oz of water a day +1 STA +1 CON +2 CHA Life Quest Save $20 per paycheck +1 WIS Grading At the end of the challenge, I will take my total days completing each goal and divide it by the total days available to get my final grade on each goal. In order to pass the goal and get the points, I have to get at least 70% on that goal. These will be tracked through my spread sheet. Passing the challenge completely will be based on whether I'm trying all the way through to the end. If I give up at any time, I fail. Rewards 70%-79% - Maroon 5 CD 80-89% - Maroon 5 CD, Supernatural shirt 90%-100% - Maroon 5 CD, Supernatural Shirt, Cheshire Cat tattoo
  4. It had been rough going for a while, but Jazzy had survived. Barely, but she had. A terrible storm had arisen, tossing the ship around in its torment. It even went so far as to knock the fox demon off of the deck and into the churning waters. Luckily, being a fox demon allotted her the ability to change form and she stayed below the ragged waves in a form more suitable for the ocean. Once the storm had mostly passed, she pulled herself free of the water and back on to the ship. Above her, clouds still passed, but the sun was shining and she was drying out. There may be some rough patches ahead, but Jazzy was going to tough them out, there was no other option. No more giving up, no more slipping behind. She was on deck to stay. Until she beat the Captain and got her own ship, that is. --- So last challenge, I had a rough time of it. My depression hit me hard and knocked me on my ass. This challenge, I've decided to join the druids and focus on meditation to help with manage my depression. My main quest is still to lose weight and I will be actively working towards that, but a big focus is on meditation. Main Quest Lose 5 pounds Quests Swab the Decks -Ride the stationary bike at least 3x/wk for at least 30 minutes +2 STR Food Rations -Stick to 2000 calories per day +1 STA +1 CON +1 WIS Nightly Activity -Use the HeadSpace app for meditation daily +1 STA +1 CON +2 WIS +1 CHA Life Quests Jazzy's Log -Post an update to my challenge thread every other day +1 CHA Pay it Forward -Post to my CutLass crew's challenge threads at least once a week +1 CHA Free Time -Cross stitch when possible +1 STA Side Quest Every Pirate Needs a "Rum" Ration -32 Oz of water a day +1 STA +1 CON Grading At the end of the challenge, I will take my total days completing each goal and divide it by the total days available to get my final grade on each goal. In order to pass the goal and get the points, I have to get at least 80% on that goal. These will be tracked through my spread sheet. Passing the challenge completely will be based on whether I'm trying all the way through to the end. If I give up at any time, I fail. Rewards Will be worked out
  5. Jazzy could feel it coming. Maybe it was something in the air. Maybe it was something in the food. Maybe it was the way she sweat like a damn pig every time she tried to do something simple. Whatever it was (thought it was probably that last thing), she could feel change coming on. She'd started simple, used some help, and made it through. Barely, but barely counted in most places. This time was going to be different. This time she was going to kick ass all the way through. She sat up in her hammock and she could feel the conviction pouring off of her. She could... she could... She fell sideways in her hammock. She could feel that hard work was coming. No one said getting off this ship was going to be easy. Hell, hadn't Logan told her the first day she'd woken up in this stink hole that it was going to be hard? Getting out from the rule of Captain Gut, a man she hadn't even met yet, was going to be tough work. She could see so many of her fellow just... lounging. How in the world this ship kept afloat was beyond her with how lazy people were around here. But that was a completely different story. Right now she needed to focus on something else. Where was she? Oh right, hard work. It was going to be hard work getting off this ship. She would have to start with something. Something relatively small, but doable, and something that counted as something. Because that thought totally made sense, right? Hello, Jazzy? The Department of Redundancy Department called, they want their sentence back. She knew what she meant and that was what mattered. Now, where to start... where to start... -- Hello and welcome back to another entertaining (I hope) adventure on the sea aboard the good ship Paunch. Or not so good, really. Hopefully this installment will contain more interesting and attractive prose than the last one. But I'll forgive myself for that, seeing as I didn't decide to do the writing part until over half way through, I believe. Anyhow, let's get this party started! -- Challenge 2: Now Starts the Hard Work Main Goal To lose 5 pounds Quests -Ride stationary bike at least 30 minutes, 3 times a week +2 STR +1 DEX -Stick to 1810 calories a day +1 STA +1 CON +1 WIS -Drink at least 32 oz of water a day +1 STA +2 CON Life Quest Write at least 100 words a day +2 WIS +1 CHA Side Fitness Quest Attend yoga twice a week (this isn't a quest above because I'm taking yoga as a course at my college, so I thought that would be cheating, seeing as there's a grade riding on my attendance) +1 STR +1 DEX +1 STA Measurements Weight: 300lbs Height: 5'8" Other Goals No Soda PVP Grading At the end of the challenge, I will take my total days completing each goal and divide it by the total days available to get my final grade on each goal. In order to pass the goal and get the points, I have to get at least 80% on that goal. These will be tracked through my spread sheet. Passing the challenge completely will be based on whether I'm trying all the way through to the end. If I give up at any time, I fail. Mini Challenge 1: +1 WIS |
  6. Ahoy! me buckos! I be fresh off o' me latest adventure in t' lake o' level 1. Havin' surmounted me foes and succesfuly navigated t' a port it was time t' rest. With me crew and I well rested it be time t' set sail into t' sea o' Adventurers. Captain Coffee has taken t' life under t' black flag, as t' song says "it's a pirates life for me". With me sails unfurled, t' ocean before me, and me crew behind me nothin' will stop me from gettin' t' plunder I seek from t' world If you be brave enough t' join me under t' black flag, hop aboard and show me your pirate colors. Current Stats: Age: 23 Height: 6'2 Start Weight: 303 Total Lost: 4 Level: 2 STR 3.28 || DEX 1.64 || STA 2 || CON 3.32 || WIS 5.46 || CHA 2.64 Main Quest: The Baker's Dozen. (lose 13 lbs.) While I understand that weight isn't t' best metric t' measure success by, I feel like in me case it be warranted. I have quite an excess o' "booty" and t' goal be t' get t' a maintainable weight o' 200-215 lbs. This be best accomplished by breakin' it into small chunks. I be also lookin' for better fittin' clothes and more energy, but for now weight be t' best metric. Starting Weight: 303 lbs Goal Weight: 290 lbs Current Weight: 303 lbs Quest 1: Walk the Plank (walk 8500 steps a day) + Stamina Recently I hurt me aft (that means back for you landlubbers), and it's still healin', so takin' it easy and tryin' t' stay movin' A: 59,500 steps/week 100% B: 80% C: 60% D: 40% F: 20% (i think it will be easier to measure this by weekly avg.) Quest 2: Shiver me timbers! Let's get Limber: ( Yoga 5x a week) +2 Dexterity As I said, I hurt me aft, so I want t' stretch it out, and keep mildly active A: 5+ Days 100% B: 4 Days 80% C: 3 Days 60% D: 2 Days 40% F: 1 Days 20% INCOMPLETE: 0 Days 0% Quest 3: A pirate don't want none, unless you got rum, hun!: (Drink only water/tea/coffee) +3 Constitution Ol' Cap'n Coffee's been drinkin' way too many diet sodas, regular sodas, and sugary juices. Time t' cut aft.. Life Quest: Swab the Poop Deck (keep room, tidy and neat, before bed) +1 Stamina, Wisdom, Charisma I normally live in controlled chaos, but we're sellin' t' boathouse and movin'. We're goin' t' have strangers walkin' around t' house lookin' t' buy, and it needs t' be neat and tidy. This will include makin' me cot, and just general tidiness. Motivation: T' be t' most feared and respected pirate in all t' seas. T' get t' most plunder possible in t' short life assigned t' us. Thanks for readin' landlubbers, and if ye want t' be part o' t' most fierce and determined pirate crew around, stop by and say ahoy! Captain Coffee
  7. Summer B - Not my idea of a Caribbean Cruise! (BF 33%)Story: Following the clues up the river to the Burned City and dealing with an undisclosed BOSS at the endDiet - stick to <= 1550 net calories (adjust for exercise) and protein >= 66 grams 76 grams Do a chin up or pullup with <= 30 pounds of assistanceDeadlift 80 pounds Walk/run 10K Decipher the clues (i.e. plan the move)Or ..... this could be named the ........ Summer Challenge. My epic quest is to rediscover myself as the Mal Ravenne. It involves a LOT of attributes that are not measurable and really come down to those golden moments when you stop and realize that you're living an authentic life and are achieving your goals. Not all of my goals are fitness goals, thank the gods. Many are listed in the second post of this thread. My main quest (this year) is to get down to a normal BF% of < 32%. That's only 1.5% from where I am today. I can make this by the end of the year if I commit to my workouts and COOKING healthy food. That's about 12 pounds of weight loss, assuming I can maintain lean body mass where it is now. Subgoals (challenge starting June 28th) My goals this time are a mix of process goals and objective end-point goals. Process goals are not as strongly motivating for me as end goals 1 - keep calories down and make sure protein stays above 66 g per day. I'm using SparkPeople to track because I like their interface and recipe database (+5 CON) 2 - pullup or chinup using less than 30 pounds of assistance. I'm currently at 50 pounds of assistance; so this should be feasible .... and maybe I can surpass it by dropping the assistance 5 pounds each week. (+3 STR) 3 - deadlift 1/2 my bodyweight, which I hope will be 160 by the end of the challenge ..... hence, 80 pounds. I'm currently at 35 pounds, and it feels easy. (+2 STR) 4 - walk/run 10K. For no particular reason. I like cardio, and I love running along the Lakewalk in Duluth. I can easily do 3.5 miles now with a mix of running and walking. (+5 STA) 5 - Life quest: get moved ..... or at least get further along the process. Grading: 1 - Count the success days vs. goal days and grading will be by a percentage 2 - A = 30 pounds B = 35 pounds C = 40 pounds D = 45 pounds F >= 50 pounds 3 - A = 80 pounds B = 75 pounds C = 70 pounds D = 65 pounds F <= 60 pounds 4 - A = 6 miles on my long run of the week B = 5.5 miles C = 5 miles D = 4.5 miles F <= 3 miles 5 - LIfe goal is pass/fail and does not carry points. It is very unlikely that I'll actually move during this challenge, but I'd like to have the purchase offer in on a house that passes inspection this time!!! I am hoping to spend August packing and continuing to clean out stuff we don't need. Given the types of goals, I'm hanging with the Rangers this time and hope to complete the mini-challenges. My tracking spreadsheet is ready and waiting the starting gun!! And YES, I am doing more strength training than is represented in my goals - both free-weights (or dumb bells or kettlebells) and bodyweight training. I'll continue to work on refining a new class chooser program and maybe do one for races as well. If anyone has a fun PvP or accountability group that has room, let me know!!
  8. Drip. Drip. Drip. Jazzy twitched in her bed. There was no way it was morning already; she’d only just gone to bed! Drip. Drip. Drip. What in the world was that noise? It wasn’t her alarm clock; that had more of a bell sound than a drip. A loud groan shook the demon’s ear drums before literally shaking her from her bed. Her eyes shot open as her body toppled from her bed. “Oh god! An earthquake!†She scrabbled to her feet, her orange tail puffed out like a pom pom. Wood bit at her toes and nipped her finger tips, splinters catching the flesh. She paused. Something wasn’t right. She… she had carpet in her house, didn’t she? Grey carpet, to be exact. She looked down. This was definitely wood. And real wood, too, not that cheap linoleum that was made to look like hardwood flooring. But this wasn’t hardwood flooring, either. This was hardwood planking masquerading as hardwood flooring. Nothing fancy here. There was only one thing left to do in a situation like this: scream. And scream she did, with a bit of stumbling and falling backwards into the hammock she’d just fallen out of. “Hey, hey, hey, what’s all this noise?†a voice said from the darkness. Jazzy popped her head up, ears alert on the top of her head. “Ah. A new member. Welcome aboard the Paunch.†“Come out into the light!†Jazzy yelled, slowly trying to untangle herself from the hammock while keeping an eye in the direction of the voice. The first thing she notice was the gleaming blue eyes of the man as he stepped where she could see him. Quickly followed by the sheer volume of the man. He was tall and thick. Not fat, not really, but thick. She’d have assumed he was a football player if it wasn’t for the sailor’s clothes he wore. Thank god the hammock was there to catch her swoon. “Who—who are you?†she stammered. He half smiled. “Logan. I try to help new recruits aboard the ship.†“I’m not a recruit! I went to bed in my own bed last night!†He nodded. “Most people don’t remember getting here, just that they did. It’s possible to leave, it’ll just take time and hard work. Most of the crew find it easier to just… deal with it and go on. I can help you, if you want.†Jazzy opened her mouth, then shut it. Did she want his help? Did she need it? How hard was it to get off a ship? “Your captain just lets you help people escape?†Logan shrugged. “He doesn’t care. Captain Gut knows he can claim almost anyone. What’s one lost crew among the masses? So… do you want my help or not?†--- Hello! I'm Jazzy and this is my battle log! I decided that to keep myself interested and entertained in posting, and to keep anyone who reads this entertained, to creatively write intros and make this a whole adventure for me. Hopefully it'll also keep me on my path to weight loss. A little bit of info about me, I'm 25 for now, 5'8", and as of last weight in, 303 pounds. I've always considered myself fat, though looking back on my younger self, I didn't really get "fat" until about 11th grade. But, I had always been told that if you look down and can't see your feet, you're fat; sad thing there is, I have a big rack! So seeing my feet beyond the boobs never happened unless I was naked. I've tried losing weight before after hitting my highest weight of 310 pounds (that's my guess, because my scale didn't go above 309, so all I got was ERROR, but it didn't take me long to get back to a weight that the scale read). I got down to 269 pounds, then bounced back to 285-289 area and was okay there until recently when I jumped back into the 300s. I'm an emotional eater and I'm trying to break that, with the help of my boyfriend. I suck in the willpower department when it comes to food, so all the help is loved, lol. I've actually written him in to the story as my guide, aka Logan from the story. Stats Age: 25 Starting Weight: 305 Current Weight: 303 Goal Weight: 150 Challenge 1: Befriend the Cook Main Goal: To change my eating habits Quests: -Eat at home 15 out of 21 meals a week 71% of my meals -Cut out soda (No Soda PVP Challenge) -Log all food eaten. Life Quest: Obtain my driver's license Challenge 2: Now Starts the Hard Work Main Goal: To lose 5 pounds Quests: -Ride stationary bike at least 30 minutes, 3 times a week -Stick to 1810 calories a day -Drink at least 32 oz of water a day Life Quest: Write at least 100 words a day Side Fitness Quest: Attend yoga twice a week (this isn't a quest above because I'm taking yoga as a course at my college) Challenge 3: Back on Deck Main Quest: Lose 5 pounds Quests -Ride the stationary bike at least 3x/wk for at least 30 minutes -Stick to 1810 calories per day -Work up to 7 minutes meditation/day (start at 2 minutes and add a minute each week) Life Quest: -Post an update to my challenge thread every other day -Post to my crew's challenge threads at least once a week -Cross stitch when possible Side Quest: -32 Oz of water a day
  9. We interrupt this previously scheduled program with an adventure on the high seas!! (Part A) Our summer challenge opens with our hero lying, soaken and shivering, on the wooden deck of a ship heading away from the realm of the recently-defeated Frostking. The lump on the back of her head and resulting head-ache leave her confused and disoriented. The rolling of the ship doesn't contribute positively to her general altertness or ability to engage in witty reparte either when the ship's captain notices her beginning to stir painfully. "Oh, good. I was beginning to think that we'd made a bad investment," a burled tenor carried to Chris' ears over the crash of waves against wooden planking and the screams of gulls overhead. "Investment?" Chris croaked, feeling the back of her head gingerly. It seemed more or less intact, although her hand came back covered with a mix of blood and salt water. "Aye, lass. We paid good coin for you based on your reputation." "Reputation?" Chris frowned, vexed at her inability to do anything more complex than echo the man's comments. The black-clad man at the wheel smiled at her a moment before concentrating back on a point on the horizon. "Aye. You're said to be a reasonably good fighter as well as a good cook, when you take the time to bother. As it happens, we have need of both since a recent .... encounter .... left us a hand short." Chris glanced at the man and suppressed an obvious response since the man was handling the wheel with one hand and a silver hook. She had no doubt he would not find her observations amusing, but she was glad to note that her own brain seemed to be resuming its irreverent, agile, and quirky line of thought. "What makes you think I'll do either for you?" Chris got carefully to her feet and quickly grabbed the railing next to her as the ship shifted beneath her. The captain's smile was indulgent as he responded, "Because if you don't give me your word that you'll do so, you will spend the next six weeks below decks, chained to the bulkhead." He looked her confidently in the eyes for a moment. "That's why." "I could give you my word and then break it." Chris responded, shivering. She was soaking wet, no doubt from having made the passage to the ship on the floor of a leaky dingy, and the air this far north was still very cold. "As I said ... you have a reputation." The man shrugged negligently. "Either way, you'll be going nowhere for a few weeks. And if you want to eat something other than hard tack, you'll have to cook it. No one else on this boat can manage anything other than grilled fish .... and they cook it like it was damned." Seeing Chris' frown of confusion he added, "burned .... to a crisp. So, unless you like charcoal, you'd best take up the chore until we make port." Looking wistfully at the quickly retreating shore, Chris ventured the important question, "And where IS port?" "None of your concern, miss. You'll find out when we get there. In the meanwhile, I suggest you spend the time convincing me that I didn't make a mistake in taking you on. If you prove useless, you'll be on the slave block when we arrive. I can't afford to carry cargo that doesn't help pay its way .... one way or the other. So ..... " he looked Chris-Tien over as she trying - unsuccessfully - to let go of the support to stand on her own. " .... today, get your sea legs and find something dry to wear. We have enough fresh food in stores to get us by for a day. Tomorrow, you can decide how you want to spend the rest of this voyage." Raising his voice, the captain called for his first mate, "Mr. Smeed!!! Get Miss Jinn here something suitable to wear and a hammock out of the way of the rest of the crew. And then show her where the galley is." Plans for my summer have been changed and then waylaid and then put through a blender. Unfortunately, I don't think they'll end up served over ice with a nice umbrella. I'll be filling in for an office manager at the university while hubby continues to job hunt. (He does have a nice opportunity, but I've learned not to get my hopes up.) Hence, the pirate theme. Plus it just sounded like so much fun. Turn lemons into lemonade .... or maybe a nice rum punch .... and enjoy having no idea where the trades will take us so long as there is promise of gold at the end!!! Ultimate main goal of the challenge: continue to reduce body fat % ... down to under 34% Contributing goals: 1) (Fitness) "You're more active than most of the women I know!" (2 STA, 1 STR) a - 10,000 steps per day - running or walking. Does not require being chased by anything. b - FitDeck workouts 3 x per week Grading: 1 point each per day. Ideal points per week = 10; per challenge = 60. 2) (Nutrition) Enjoy the fruits of the islands (3 CON) I will get points for protein sources, fruits, and veggies. Subtract points for sweets, alcohol, and refined carbs. (Corn counts as a vegetable during the summer!!!) I'm going to remain neutral on sauces to see how the summer stacks up this way. Grading: 1 point per serving, positive or negative. Let's call the ideal day = 10; week = 70; challenge = 420 3) "All hands on deck!!" (2 WIS, 1 CHA) Do at least one of the summer activities (see below)* AND enjoy the back deck daily. Grading: 1 point per activity and one point for deck time per day. Ideal per week =14; per challenge = 84. 4) "Were there monkeys? Some terrifying space monkeys maybe got loose?" (3 WIS) Spend an hour each day jettisoning excess cargo and organizing what's left. We may be packing and moving by August if hubby's tentative offer actually comes through. Grading = 1 point per hour. Ideal per week is 7; per challenge = 42. 5) "I was learning to fence, fight, anything anyone would teach me." (1 WIS, 1 DEX, 1 CHA) Spend an hour learning something or taking a class. Grading = 1 point per hour. Ideal per week is 7; per challenge = 42. Points allocation at the end will be based on the unofficial, extended stats points system: https://docs.google.com/spreadsheet/ccc?key=0AoRugFL8_cvBdF9DOWI3MGlaRTRSRDhsS0RsRDR6Z1E&usp=drive_web#gid=0 SHORE LEAVE There are days when summer should be savored, and I claim leave to enjoy days or situations: ⦠June 9 - driving back from having braces tightened. Ice cream may be the only thing I can eat. And rum. ⦠June 11 - 13 - conference with my daughter. No rum. Maybe strawberry magaritas. ⦠July 4th - a national holiday in the USA. I will enjoy it - hopefully with a pirate theme. Rum and a luau spring to mind. Perhaps something from this list appeals: http://drinks.seriouseats.com/2011/10/cocktail-101-five-essential-rum-cocktails-mojito-daiquiri-planters-punch-hurricane-mai-tai.html * Summer activities 1. Summer run playlist(s) 2. Finish a book 3. Geocache 4. Garden and landscaping 5. Kayak 6. Hike 7. Rock climbing (indoors) 8. Swim laps 9. Attend a major league baseball game (beer and hotdogs permitted) 10. Attend a minor league baseball game (ditto) 11. Eat sm'ores 12. Have a cookout 13. Have a picnic 14. Attend a parade 15. Rotary Gardens 16. Do a charity run/walk (June 28) 17. Do a 5K fun run 18. Camping 19. Fishing 20. Watch a drive-in movie 21. Watch a summer blockbuster 22. Manicure 23. Pedicure 24. Attend a festival, cookout, barbecue, fair, etc. 25. Watch the World Cup matches - beer and hot dogs .... or rum and hot dogs ....... permitted So .... if you followed all the way to the bottom, congrats. You should have the OCD checked, mate. But if you continue to hang out here, I hope you will have more story to read, more gifs and pirate movie references to savor, and plenty of motivation to encourage you to go out and seek your own fortune - for the greatest treasure in the world is good health. Oh, and family. And a nice MLT sandwich. And the spreadsheet for the summer challenges is at: https://docs.google.com/spreadsheets/d/13-GqbbM6m8EROAeAkA7RJx-fDTyW5jRvrGHJJcPVBcU/edit#gid=858398765 Assassins Mini-Challenges: Week 1: +1 Dex Week 2: Forgot about it! Week 3:
  10. Avast NF Crew! I'm ready for my second challenge! I got into some good habits the first time, so here's my plan for the next six weeks: RUN LIKE MY LIFE DEPENDS ON IT! (+2 STA, +3 DEX): I will begin a 12-week half marathon training program that will end with me actually running a half marathon at the end of the next challenge- May 19th. Here's a link to the training plan I'll have to modify it a little to fit my schedule by doing the big runs on sundays and the cross training at the gym on saturdays. Otherwise the plan stands. Grading: (days ran)/24= % of grade. GETTIN' SWOLE! (+3 STR, + 2 CHA): Starting tomorrow I will be a member of a local weight gym, my goal is to go three times a week. Grading (days gone)/18= % of grade. HUNGRY HUNGRY GAMES! (+1 CON, +1 CHA): Adapting my meal plan for the second challenge- Maintain my goal of 2,000 calories per day, which must include a post-workout protein supplement (~100 to 200 calories). Off days- For every week of successful tracking I will give myself one off day to use at my discretion (this is what tripped me up last challenge, so I will work harder to meet this goal this time). Grading: (days my calorie goal was met)/(42-6)= % of grade. MOONNNNNEEEEEEY (+2 WIS, +1 CON): My savings plan is currently a horrific mess. I have a small account that charges me a fee per month to be poor, I will close this account and route the 25 bucks a paycheck that goes there along with another 125 to an account with no fees (save $150 a paycheck). I will get 3 paychecks during this challenge, my goal is to have at least $450 in that separate account by the end. Grading: ($in account)/450= % of grade.
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines