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Hi all. It's been forever, but I'm back. Warrior's Barracks Challenge 1 Finishing 30 day challenges: Plank Challenge: on day 13 Russian Twist Challenge: day 5 Challenge 2 Weights/bodyweight exercises or cardio 5 days a week Challenge 3 Ranger Mini challenge: Doodlie challenge Athenaeum Challenge 4 Journaling/writing every day Read 1 chapter a day of: On Writing Well by William Zinsser Monk's Temple Challenge 5 Read 1 chapter a day in my chronological Bible

Well well well, we meet again. Having fought my way through the first challenge, I find myself standing in front of the most secretive and most shadowy guild hall in our humble Nerdville. It seems like a million eyes are watching me from the shadows. I knock on the door, and it opens. I'm ushered into a dark room, and handed a file. "This is your target." To complete my mission successfully, I will need the strength and stamina to physically confront them, the dexterity to escape, wisdom and charisma (and linguistic skills) to blend in with the locals. Main Goal: Build Strength and Flexibility, and Consistency Goal 1: Bodyweight training 3X per week STR 2, DEX 2 I will be doing the BBWW or a HIIT Neila Rey workout if I'm short on time. Goal 2: Daily Yoga 30 minutes of Adriene Mishler or Erin Mott's youtube yoga. (For the second week of the challenge I'll have no internet, so I'll just improvise with whatever I can remember). DEX 3, CON 2 Goal 3: Daily Plank (yesterday's plank + 10 seconds) My ultimate goal is 5 minutes (in this challenge). STR 1, STA 1 Life goal: Daily activity on Lang-8. 1. Study Korean for 1 hour. WIS 2 2. Correct someone's English post. CHA 2