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I prefer to keep my planning rather simple and straightforward. So let's get right down do it: Goals: 1. Attend karate practice 2x/ week. I love karate. I pay for the classes. Make use of it, get to the dojo, don't skip. I'm a karate nerd, and karate is awesome. 2. Practice yoga at home 4x/ week. This does wonders for my physically and mentally. It keeps me from breaking myself when I do other things (such as #1). 3. Make a daily list, three personal tasks I wish to accomplish, and three things I did well that day. A daily reminder of what my priorities are, and what
Two weeks until the next challenge? Challenge accepted! MAIN QUEST To neatly pack my mental baggage for the next challenge period... Strip my calendar and HabitRPG of low-priority activities. Replace them with my current schedule of training [including blocked off times to train at home] and add to fill holes in practice. Ensure there is one day of recovery.Define goals in aerial hoop, contortion, and dance. Write daily homework to approach each of these goals (and if not already doing, start), brainstorm positive reinforcement reward systemsTake daily notes (even if minimal) in order to get