Hi
So there were some setbacks. I'm trying to deal with them and get back on track.
1. Selfcare
- Try talking to friends and not try to handle everything alone
- take breaks
- DON'T blame yourself
2. Exercise
- 3 workouts a week
- go to Aikido on Fridays
- everything else is a bonus
3. Study
- do a little every day
- 20 hours a week would be a nice
- 5 pages a week would be ideal
4. Snacks
no snacks didn't work. I'll try once a week this time
5. Art
at least one piece
I'm going to post it here: