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Showing results for tags 'pull up bar'.
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I bought Body By You and am excited to get started on it. I started the initial evaluation exercises and kind of hit a snag. I'm too heavy to do Let Me Ins on my doors, especially since my house belongs to work. I do have a pull up bar and a suspension trainer. I can picture how to do Let Me Ups with those two, but I googled how to do Let Me Ins with those and found several posts about this: viewtopic.php?f=3&t=4949#p13597 And mentions of a similar method on other sites. But I can't find any that have working pictures attached.(or maybe I just don't know how to open the photos?) I'm very visual and can't quite grasp how this works from the text description. Any help would be appreciated so I can get on my path to being a BA pull up, pistol squat machine. I'm also considering skipping the Let Me Ins and doing the Inverted Bodyweight rows with my suspension trainer. I can start at an angle and work my way down, increasing the difficulty. But only because I don't want to keep letting the logistics (and the fear of explaining the broken door to my boss's boss) hold me back.
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- bby
- let me ins
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Hi guys Im at home during summer and have only a pull up bar and dumbbells that go up to roughly 20kg (gym too far and cba to walk). Could anyone help me build a beginner workout plan with just this equipment? (obviously can include push ups etc too ) . Ideally would do either monday wednesday friday but im pretty flexible. Thanks
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- workout
- pull up bar
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