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  1. Tracking on enemy target has been lost. Ground-based recon is required. Begin landing sequence. MAIN MISSION To create and enforce good habits that will help me reach success in my life and in my profession. CHOZO RUINS This mission will focus on progression and maybe exploring different ways of doing them. We will be focusing on 3 things listed in my 2015 bucket list; splits, pull up and cleaning up the diet. We'll be continuing to follow Samus Aran (of Metroid fame) as she lands on Tallon IV and explores the Chozo Ruins during this challenge. Boss: Flaahgra Morph Ball Acquired Charge Beam Acquired Missile Launcher Acquired Incoming scan data. Fluid patterns analyzed. Main Source of Toxins in Ruins detected in Sunchamber. BOSS : FLAAHGRA +3 CON +2 STA 4 days/week No Grains Last challenge I did 4 no grain days a week (minus one slip up and a week that was a freebie due to meetings). I'm going to continue with this, because I honestly felt so much better on the weeks where I was careful. The first week is a freebie due to circumstances (I'm at a 3 day workshop and either they're giving lunch, or I'm making lunch for 2 with no fridge/microwave), but you bet I'll still try to get it down. I may add new recipes in, depending on how busy I am (and if I get that spiralizer for veggie spaghetti). MORPH BALL ACQUIRED +5 DEX Splits 4-5x/week I've tried to add this in at the end of last year, but was way over my head. So I'm going to do just the splits for this one. CHARGE BEAM ACQUIRED +5 STR Pull Up Progression 4x/week (or every other day) 2015 is the year I will get THAT DAMN PULL UP. But unlike last year, I'm going to be pro-active about it. Sure I've gotten stronger with the pole, but chasing after a pull up will make me stronger AND will help with my pole progression! So we'll start with dumbbell rows and see how that progresses. MISSILE LAUNCHER ACQUIRED MINIMIZE! Sell/donate/get rid of things you don't need! Sort through paperwork Recycle electronics Another goal for 2015 is to move out (for the last time). I've gotten better (somewhat) at not buying stuff I don't really need (helps that I don't have much room) but I do have stuff that I'm not using any more. I've also gone through quite a bit of paperwork in the interim between challenges, but I'd like to get through some more. And I'd like to get as much sorting/organizing at home done. This is not graded. MOTIVATION To feel better, more energetic and stronger. To lose weight to make learning new moves easier and fit in my old clothes. To help control my crohn's. To stop collecting underpants and ACT on my dreams. To enjoy life and keep momentum! To be the best me I can BE!
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