Search the Community

January challenge : Moana Finds Her Way A long time ago, demi-god Maui attempted to steal the stone heart of the goddess Te Fiti. Maui was attacked by another god, and lost the stone in the ocean, where it lay for a millennium. Moana, daughter of a chief, was chosen by the gods to return the heart stone to Te Fiti, and remove the curse that was put on her island when it was stolen. In ages past, Moana’s people were navigators, but now they are afraid to sail. In order to save her people and island, Moana, needs to learn to sail, find her way across the ocean, convince Maui to help her sail across the Pacific Ocean to find Te Fiti, battle the Lava demon, so that she can return Te Fiti’s heart and save her people. Goals: Sail across the Ocean:Drink 64 oz water (herbal or decaf tea count) 6 days a weke Learn to navigate: Morning Routine: Bible and prayer time, kitchen clean up, drink 12 oz water, start workout at 9:30. Bonus, if I do complete this task Monday –Thursday then on Friday I can start at 10:00; 5 days a week, can do make-up burpees 1 per every minute late Find Maui :Mobility work : foam rolling 10 minutes a day; 5 days a week Boss Battle: Fight the Lava Demon: Looking back at last year, I was super happy with my fitness and the goals I met there. The other goals on my epic quest were less satisfying. Some of them I may have met, but didn’t record. Others I simply forgot about. So I updated my Epic Quest, printed it out, and placed it in my bathroom. I've made a challenge journal, where I am put my Epic Quest and January's challenge. That way I can see them, and also have a fun record of my progress. I I can put my challenges there, which will make it easy to keep track of. My boss battle will have items from my Epic Quest, a few domestic rangeri things and an adventure list. To complete the boss battle I will need to fill in 30 squares. I can color in a square by working on an item from the Epic Quest or another item from my adventure list. The Domestic Ranger things I want to accomplish Hem drapes Shampoo couch Paint bathroom Get scrapbook ½ completed` Adventure List: Snow shoeing Work out outside Cold shower Organize bookshelf Journal Ruck Gold level daily dare Epic Quest List Hem drapes Get up as soon as I wake up before 7:30 9:15 or earlier start workout Anything creative Paint bathroom Scrapbook January gameboard I also game-ified my epic quest by assigning levels as I do things. 100-200 xp Learning the Ropes, 201- 399 points Fight off bad guys 400-499 points Rescue Mr Incredible 500- 699 Beat Omnidroid 700-780 xp Save the City 781+ Save the World. I put my Epic Quest in spoiler for space. I just noticed I forgot the travel xp, so I need to add that sometime soon.