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  1. Let's get this challenge started!! MAIN QUEST: To be most talented, most interesting, and most extraordinary person in the universe, basically. Last challenge was all about getting back on the horse and reestablishing some basics. I learned some valuable things in the process, and I got a bit of excellent news in the acting department (I will be in the ensemble of a production of Evita this summer!), all of which is leading me towards this, my building blocks challenge. And what better building blocks exist than Legos? QUEST ONE: THE ENDGAME [+2 STR] When you buy a Lego kit
  2. Welcome everyone If you followed my previous challenges, this is going to be familiar, but for everyone else here's a brief introduction: I'm 25 from the UK, and I specialize in gymnastics, weightlifting and bodyweight skills of various styles (video: summer training sampler). I'm also a software engineer, mental calculation competitor and amateur composer. I put way too much chili sauce on everything. Mmm Because my topic titles are clearly now just calendar-related puns, here's an infographic depicting a variation of the March of Progress that I do not want in my li
  3. Challenge #11 MAIN GOAL: THE FORCE SHALL FREE ME (from Bodyfat) QUEST 1 - THROUGH VICTORY MY CHAINS ARE BROKEN [Nutrition: Intermittent Fasting] Second try to reintroduce 24h IF. QUEST 2 - THROUGH POWER I GAIN VICTORY [Nutrition: Snacking/Tea] Those two goals worked pretty good last challenge, therefore I'm combining them for this one to solidify the habbit. QUEST 3 - THROUGH STRENGTH I GAIN POWER [simple & Sinister III of XII] Continuing the daily Swinging and TGUing. QUEST 4 - THROUGH PASSION I GAIN STRENGTH I'm doing the Armstrong Pull-Up Programm again, this time on Rin
  4. This is the direct continuation of my previous challenge: same quests, same tracker. I had a hard time writing here in the past weeks. All boils down to choosing between doing things or writing about them. I tired to post from my phone when on a break, but I really don't like to write there. I am not sure it will change much, but I'll show up at least once per week Walking is my strongest point by far. Getting a step counter was really a good choice to keep me motivated. If I think about it is is weird to get pleasure from seeing a bar on a display getting filled, but as long as it work...
  5. This post will be rather like my challenge: simple, focused and slightly wacky. So... Let's Get Down To Business (can't say that without adding: to defeat...the HUNS) First order of business: March starts the Whole30! So it'll be 3-4 meals a day (depending on if I workout) of meat, veggies, fruit and nuts/seeds. For me it will end up being a whole60 as I'm doing it next month also so I've got to really get into a good routine that can last me 2 months. I'll be posting a pic showing my 3 meals that day as well. My motivation for the whole30 will be it helping me drop my extra bf fr
  6. Main Quest: My main quest for this four weeks is to solidify my daily habits/routines. A couple of things have thrown them off and it's making it difficult to get everything done. I've been keeping up with my challenge quests, but a lot of the typical household stuff isn't getting done. Or if it does get done, I end the day feeling cranky and exhausted. I spent the last week of the last challenge really concentrating on the routines and things were a lot better. I want to get everything back into being a habit and then I'll work on adding/increasing/changing my exercise or diet goals. Quest
  7. This 6 Week Challenge will basically be a continuation of the last one. Gaining skillz, strength, and Assassin Badassery. Main Quest for 2015: Do a pull up all the way to my transplant scar. Main Quest for This Six Week Challenge: I've had the goal of doing a pull up all the way to my scar on my list for months now, yet I still have not achieved even a simple pull up. That has to change. I have 6 weeks to get it done, and I will have a pull up completed by the end of this challenge. SMART Quests: 1. Pull my own Weight: This one is easy, pass or fail. I will do at least one, Tacti
  8. Quick intro! I'm karinajean, 38, live in NY state, commute to NJ about an hour each way (so lots of time in the car). I practice tae kwon do several times a week, take weapons and boxing classes in addition, and am trying super hard to do really good form push- and pull-ups this year. I have a crazy mean (yet super sweet) cat and live with my husband full time and my stepdudes 1/2 time. I motorcycle, knit and spin, and am endlessly ignoring how messy the house is. I'm an assassin because I like doing all the things, and because I want to be able to do push-ups and pull-ups -- if I can do those
  9. Welcome everyone old and new ~~~ INTRODUCTION ~~~ I'm 25 years old, male and from the UK and was never good at physical things except for high jump and sprinting, which I stopped at age 18. At age 23 I got interested in sports once again and now do: gymnastics / flips / handstandsbodyweight exercisesweightliftingclimbing / boulderinggymnastics ringsThis August I compiled a training video of my favourite things I'd been working on - it's here if you'd like to see: ~~~ NEW CHALLENGE ~~~ Last challenge, I dropped off the wagon in many places, so this challenge is designed to ensure I
  10. Ok, so we're about to run out for lunch, so maybe this isn't the best time to be posting my thread, but I'll just leave as a placeholder here. Quick note about the name change - being a mom is a really important part of who I am and while I am a huge Star Wars fan (hence original name of JK_Mom), I think Aquamom will fit me better as I rehab my two bad feet. My left ankle was sprained earlier this month and has not been healing well, while my right foot may have a stress fracture (I'll find out 11/2) or some more tendinitis. At any rate, this challenge period, I want to focus on mindfuln
  11. INTRODUCTION: My name is Ted and this is my second challenge. I am looking forward to being a part of the assassins during during challenge 44. If you are interested, my first challenge thread can be found here. When I found Nerd Fitness, I joined the academy first. I was searching for how to build intrinsic motivation into a fitness routine and Nerd Fitness came across my path. Thanks to my first challenge, I am getting closer to my goal of intrinsically motivate fitness. My hard work and my look into essentialism has really helped me focus my efforts. I chose the assassins because I enjo
  12. Since October 21, 2015 we’ll have flying cars and hoverboards, I thought a Back to the Future themed challenge would be fun. So, Great Scott my 11th challenge is now on! Main Quest To live a healthy and balanced life by exercising and trying to eat healthy. My motivation I've successfully dropped weight by counting calories so my diet will mostly be staying the same with 1200 calories per day M-F and then blow meals on the weekends. I've managed to put on some muscle in an effort to become stronger by weightlifting and I’ve discovered that I love lifting heavy things! However, since
  13. So, I'm about to set out on my mission ... quest ... thing. My very first NF Challenge to become a stronger, smarter, more badass me! I'm both excited and torn. Why am I torn? Well, there are so many things I want to do and accomplish. So many areas I want to be badass in. And my current fitness challenge seems to be conflicting with my alter ego, as it were. In RPGs, I almost always play a Night Elf ranger, or something close to it. But my first goal in real life seems to be to get stronger, which is more of a warrior thing. Not that it's a bad thing, but I almost never play as a warrior in g
  14. So, I hear some people are interested in participating in the TWENTY PULL-UPS TRAINING CHALLENGE: http://twentypullups.com/the-training-program/ How about some friendly trash-talking slash encouragement slash pull-up progress reports in the form of this PVP? It will run a full 8 weeks from Sept. 14th through Nov. 9th, as if you are starting like me, with between 0-2 pull-ups, there is Week -2 and Week -1 to run before you graduate to the Big Guns program. If you do not make the required reps for your prescribed workout, go back to the previous workout and repeat that before attempting the work
  15. I am just in a Redwall kind of mood, folks. The associations are loose at best, but let's just go with it. As for introduction, I'm Raptron -- I do gymnastics 2-3x per week and try to get into the gym 2-3x per week for lifting but have been dealing with some lower back issues that I intend to get checked out soon. In this challenge, I'll be taking on some weak points for myself: pull-up strength, jump power, and static handstand holds. I had good success last challenge when I used an incentivizing points system to help clean my house, so I will take that from last challenge and apply it here.
  16. On a quest for your first pull-up? Looking to increase your max? Join the Great Pull-up Quest of 2015! This Accountabilibuddy Group is open to all rebels in all classes (including recruits) who are training for their first pull-up or fighting to raise their numbers. Encouragement, advice, accountability, and all things pull-up are all welcome here. Popular Pull-up Programs: Armstrong Pull-up ProgramNerd Fitness Pull-up ArticleThe Pull-up SolutionStart Bodyweight (not a program, but a list of good pull-up progressions)The Twenty Pull-ups Challenge
  17. TALVI's NINTH CHALLENGE: On the wild track! Time for a shiny new challenge and a shiny new game! Ark survival is a game that has just been released for early access. To be honest, I don't know much about the game yet. But I do know that the idea is to survive and thrive on an island covered in dinosaurs. Particularly excited about taming velociraptors and riding enormous alligators around, and the game may have infiltrated my challenge theme. I should probably introduce myself: I'm Talvi and and these challenges have really helped me enjoy fitness particularly with my first push
  18. Boss Battle: Tequatl the Sunless It's time for Achaedia to pack up and leave the oasis and continue on her journey. Resigned, she makes her way up the hill and over the first rise, when there, in the valley below, blocking her path, there it is: The fearsome Tequatl, minion of the undead dragon Zhaitan! Tequatl has hardened scales that can create a massive defense if someone doesn't work hard to keep them down. Achaedia takes her place at one of the turrets, hoping that she can blast them enough times to wear through their defenses and allow the fighters close to the dragon to take him down...
  19. Challenge 04: Achaedia Does the Bare Minimum inspired by this. Achaedia crested the hill and looked out at the vista that lay before her. Glittering white sand, soft palm trees waving gently in the breeze, and beyond that: a brilliant aquamarine ocean. This would be a good place to rest, and not a moment too soon. The past months of mastering wind and water, enduring trial after trial, all had taken their toll. A measure of recovery was in order. She looked at the sky. The shadow of the dragon was faint, but there. It never entirely left. Still, surely a few weeks of rest wouldn't be
  20. Tenth Challenge is a go! Due to my work schedule being extremely unpredictable the later in June it gets, I don't know how much gym-time I will actually be able to have, so I am joining the Druid Guild again and focusing on meditation, wisdom and balance. Inspired by Polgara19's SG1-themed challenge, and because Murphy of the Dresden Files doesn't particularly fit as a Druid, my challenge theme this time is Farscape! While Aeryn Sun will always be my favorite character, I've always liked Pa'u Zotoh Zhaan as well for her calm demeanor, intelligence, kindness and quiet stillness. And s
  21. I've decided it was time I started trying to work on an important skill of all Tayledras scouts*: tree-walking. Tayledras all learn to climb trees and use the massive branches of the Pelagir forests as secondary path. This leaves no trail, and allows them unseen vantage points to attack from. It also scares the crap out of people, which can be handy when you're hoping for a non-violent encounter with intruders. Violence is a waste, better for them to leave voluntarily. *Worldbuilding by Mercedes Lackey, particularly in the Mage Winds trilogy and The Owl Mage Trilogy. Main Quest: Run a 5k
  22. challenge 03: achaedia masters the elements book 2: water 01. Achaedia gets back up (+2 STR, +3 STA) A less than stellar challenge won't get me down. For this challenge, I am going to go back to basics: Lift weights at least 2x/week. These workouts will not pre-empt regular gymnastics or aerial workouts, but I want to be sure that I am supplementing my regular training with some good, old-fashioned lifting heavy things. A: 12 weight-lifting sessions (2x/week) (STR, 3 STA) B: 9-11 weight-lifting sessions (2 STR, 1 STA) C: 6-8 weight-lifting sessions (2 STR) F: less than 6 weight-lifti
  23. Why the title? Well tomorrow is my 29th birthday. Which is very close to 30. And while I don't have a problem with getting old as such, I always feel like I've accomplished too little and that I still have the same issues as when I was 20, especially relating to body image. I think it's really about time I'll squash those issues so that my 30's can be even more awesome than my 20’s. I don't want to feel weak. I want to keep a consistent level of basic fitness that allows me to try anything I want without being hindered by or worry about lacking fitness. I don't want to feel fat. My
  24. It's said I run like a stubborn tide, Unstoppable, untamed and wild, But a brave face isn't brave I've learned, And as I searched for wisdom I remembered your words, You told me "sing for the wind my love, fear not for tomorrow, Cos love's the journey of a lifetime, and where you finish isn't where you start" So tomorrow doesn't worry me, And though the path be untravelled at least I'm free, To be great not just to be, That's what your wise old words taught me. You told me "sing for the wind my love, fear not for tomorrow, Cos love's the journey of a lifetime, and where you finish isn't where
  25. I sucessfully completed my first challenge and discovered my race... A monkey! However half-way into my second challenge, I completely lost track and didn't finish the challenge. This is my respawn at a second challenge again. Not awarding myself any points from the last challenge (except for a life quest I completed..Yay) Without further ado, here is my second challenge: MAIN QUEST To kick it up a notch from the previous challenge. Incorporate more dexterity-building exercises. Compensate and make up for failures from previous challenge. QUEST 1: Continue with Strenth Training in gym/Co
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