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Showing results for tags 'push up challenge'.
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at sunrise, fearless creek goes to the little dark pond and lies down on her back to meditate. she listens to her body and the voice of her buddhist teacher. this helps her to focus and be in contact with her heart. i will create a new healthy morning routine for 10 minutes al least (either meditate or write morning pages)...and start the day focused and peaceful 2 WIS, 2 CHA i can do this because i will get up early enough to have 1 hour for myself. i will set my alarm every day even if i dont have to go to work in the morning. she is glad to have found the silent woods of the druids... here she lies down at night and while she feels the cool breeze and the softness of the mossy ground, she recovers from her daily battles and uses the healing wisdom the druids provide. i ice my injured feet daily and my tendons get a chance to rest and heal 2 DEX i changed this goal after finding out that stretching my inflamed tendons makes things worse. in her dreams she sees herself running through the african wilderness with a strong, lean body. she has always known, she can be strong. now is the time to prove it. she needs a strong sword arm! i am so happy to be able to do 5 real push ups with good form until the end of this challenge 3 STR, 1 STA i can do this because i will use the app 100 pushups and follow the programm. also i have a pvp challenge going with my sidekick e-adora to keep me accountable. i love to eat healthy clean foods. i will keep on eating them so i can enjoy my 50 lbs loss. 1 CON i can do this because i will only have healthy foods in my house and reduce fast food to max. 2x a week, weigh in daily and start counting calories if i gain and weigh more than 105,0 kg. she has been in training for many years, becoming a knight fighting for the rights of the poor and also healing the heartbroken. now its time she takes her bag walking from kingdom to kingdom offering her services... i will make my financial situation a priority and spend 1 hour each weekday to do research, call, write mails in order to get more work. its kinda urgent! 2 CON, 2 WIS
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- push up challenge
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