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Showing results for tags 'putting on weight'.
[skinnyLara] Ms. Croft falls into a wormhole... ...and stumbles upon a bunch of people claiming to be the Fellowship of the Ring. There it is: the last door. Lara has fought her way through the devastated ruins of the enchanted city. In her hand shines the golden key that will help her to finish her quest. With trembling fingers, she inserts the key into its lock, turns it carefully and moves herself back as the door opens slowly. A blinding light comes from behind. Her heart beats madly, but she is here to prove herself. Overcoming her fear, she takes a first step. Then another one. She
Hello to everybody, I am sure you can help here with my trouble: I want to put a bit of weight on (5-7 kilos) as a part of my fitness plan. I'll be starting the beginner's workout next week (i've been doing "a mile a day") and I want to eat more calories, to help to build muscle while not loosing weight. I eat an average of 1500 cal. a day, I've been eating paleo for a year and a half now, and I was thinking I could start by adding 300 calories a day, because it would be easy to do it by simply taking a shake: coconut milk, egg yolk and some fruit. But, are 300 calories enough to start? An