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  1. So the new forums are up already, so I may as well set up my new challenge. This is a continuation of my last challenge which whilst generally good, needs to be worked on to increase consistency. So with just a couple of tweaks my goals are just the same as January's challenge. Goal One: Strength Training I will still work with the Angry Birds bodyweight exercises. The main aim is consistency in the number of workouts per week, whilst still improving myself each session. Critical Hit: 3 workouts per week/12 for challenge Hit:2+ workouts per week/8-11 for challenge Block: 1+ workout per week/4-7 for challenge Dodge:0+ workouts per week/1-3 for challenge Miss: 0 workouts per week/0 for challenge Goal Two: Meditation I am continuing this from the last challenge to help maintain my good efforts with this challenge. Critical Hit: 6+ sessions per week/24+ for challenge Hit: 4-6 sessions per week/17-23 for challenge Block: 2-4 sessions per week/9-16 for challenge Dodge: 1-2 sessions per week/5-8 for challenge Miss: 0-1 sessions per week/ 0-4 for challenge Goal Three: Weapons Training I have to build this up further, if I want to become skilled with the broadsword, highland style. I am now an apprentice with the Cateran Broadsword Society and I am working through their curriculum. This will be a long term project as with all martial arts. Critical Hit: 6+ sessions per week/24+ for challenge Hit: 4-6 sessions per week/17-23 for challenge Block: 2-4 sessions per week/9-16 for challenge Dodge: 1-2 sessions per week/5-8 for challenge Miss: 0-1 sessions per week/ 0-4 for challenge Goal Four/Life Quest: Sugar Consumption So I killed this last challenge, but I have some way to go. now to start aiming for lower sugar intake. This challenge the goal is to be consistently below 65g of suger on average per day. Critical Hit: below 65g daily average intake Hit: 65-70g daily average intake Block: 70-75g daily average intake Dodge:75-80g daily average intake Miss:80g+ daily average intake So to kill this wounded troll I need at least two hits at the end of the challenge.
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