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Showing results for tags 'rangerbroadsword'.
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So the new forums are up already, so I may as well set up my new challenge. This is a continuation of my last challenge which whilst generally good, needs to be worked on to increase consistency. So with just a couple of tweaks my goals are just the same as January's challenge. Goal One: Strength Training I will still work with the Angry Birds bodyweight exercises. The main aim is consistency in the number of workouts per week, whilst still improving myself each session. Critical Hit: 3 workouts per week/12 for challenge Hit:2+ workouts per week/8-11 for challenge Block: 1+ workout per
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