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My last challenge was less successful that I had hoped. Most likely because my previous goals were not specific enough. This time around I'm going to make my goals SMART and focus on being a kick ass ranger. Goals: 1. It's Paleo, Not Faileo Last few months I've been trying (and failing) to eat clean. I'm about 60-70% paleo right now. I don't eat grains, soy or dairy products, but I enjoy my sweets and booze a little too much. Here's my plan to give up the crap and replace it with stuff that I should be eating. Week 1: Give up soda and replace with water Week 2: Stop grabbing fast food and make my lunches at home instead Week 3: Cut out alcohol (goodbye red wine) and replace with either club soda or water Week 4: Replace sugar and artificial sweeteners with natural sweeteners such as honey Weeks 5 & 6: Continue to eat clean and monitor the results 2. Mighty Morphin Programmin Time (Wait, what? I know it's cheesy, but I couldn't help it.) Currently enrolled in a free Ruby On Rails class through EdX. In order to complete the class, I need to get my but in gear. For the next six weeks, I'm going to devote atleast 15 minutes per day on coursework. I'm going to reserve 15 minutes of my lunch hour to this so I know that it will get done. 3. Focus on Inches, Not Weight My third, and final, goal is to lose atleast one inch from my waist. This is going to be accomplished by focusing on my diet in goal #1 and working out 5 times a week. 3 days will be devoted to bodyweight exercises provided by BodeeFit. 2 days will be yoga and pilates. Starting Stats: Height: 5'8" Weight: 185 Waist size: 40"