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Hey! I'm Kerri. I joined the Academy today and wanted to start a new battle log for this purpose. Most of what is in my old log are outdated measurements and some remnants of black & white thinking. I'm excited to take this new step in my leveling up. I am currently 255 lbs. (Down 40lbs from my highest weight) I am eating three meals a day regularly, with only occasional snacks. I have binge-eating episodes less than once or twice a month? I no longer have tachycardic symptoms and my asthma is controlled without medication. My fasting sugars are out of prediabetic range, and my insulin is almost in the normal range. I'm doing pretty good so far. However, I've not started exercising. I have not "worked out" beyond the demands of my job (which is two days a week, 10hrs a day) and I want this to change. My fibromyalgia pain is getting worse in my shoulders and I know a part of this is due to them no longer being strong from doing PT exercises. I'm hoping the Academy will help me with this. I'm at a standstill with my eating as well - having a chronic illness (not to mention my ADHD) makes cooking, meal planning, and grocery shopping nutritiously difficult. More concrete education and small steps to do this are an exciting start. So here's to my next level up, my middle road journey to spy-hood!