Jump to content

Search the Community

Showing results for tags 'redwall'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge: September 12 to October 16
    • Previous Challenge: August 1 to September 4
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 1 result

  1. So I've been around NF for a while but never joined the forums and never got on board with the challenges. I lift very regularly but I need to railroad tie this stuff into submission and get my snacking under control. I'm not sure what I'm really supposed to put on here.... I'm 28, 205lbs, 5'8". Bodyfat around 28 (ish ??? I don't really know). 1RM lifts: Squat 415 Deads: 455 Bench: 255 Snatch: 165 Clean: 235 OHP: 225 Goals: 1. Hit the garage 4x per week. I love to lift but at the end of a long day I'm more than often very willing to not go into my garage. I work out at home so it can
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines